13 November, 2020

5 Ways to Teach Kids to Be Kind for first time Parents

“Children are not born simply good or bad. We should never give up on them. They need adults or parents who will help them become caring, responsible, and respectful for communities at every step of their childhood,” the researchers write.

The act of kindness, empathy, and moral employs a great deal of role in the personality growth of children. An underlying consideration for others must be instilled while they grow. Emotional intelligence or Empathy doesn’t come naturally to all children in the same amounts. Some children do not understand how to put themselves in other’s shoes, and some children do not know how to show kindness.

Do not worry! There are many things you can do to promote and encourage your children to be a kinder, gentler and responsible person.

  1. Encourage children to share things like chocolate and toys with family 

    Children tend to be possessive about their items, whether it is their chocolate or their toys. They love to have a whole set with them. Start from the basics. Encourage them to share their toys, food and chocolate with the rest of the family members, pets and friends. Start it from home and with little things. 

  2. Expand their boundaries of concern and communication 

    Almost all of us, including our children, have a small group of family and friends whom we concern about. Expand the boundaries of their concern and their communication with others outside the group. Help your children in learning to care about someone outside their group, for example, talking to a new kid in class or helping a stranger who is unable to cross the road. Such small acts will make them think beyond their circles and keep them motivated to understand others. 

  3. Set a perfect example or be a strong moral role

    There is no one else in this world who they would look up to and learn from. You are their guide, teacher, mentor and friend. How you make model them about behaviour matters.

    Every act you perform in front of them is grasped as a strong emotion into their minds. Be an excellent role model for your child!

  4. Ensure you show the impact of their behaviour on others 

    When you observe that your child’s behaviour is affecting those around them (friends, family or neighbours) – point it out. Let your child know how their actions or words are affecting others without dishonouring them. Let it be a lesson, not a punishment. Talk to them about their acts and correct them with love. 

  5. Give them chances to confer their kind and gratitude feelings.  

    Your younger ones cannot understand everything through words and lessons. Children need to practice caring and expressing gratitude for those who care for or cared for them. People who are in the habit of showing gratitude are more likely to be generous, helpful, compassionate, and forgiving. They are also more likely to be happy and healthy in their lives. Provide them with opportunities to practise caring and gratitude. Ask them to take care of their younger siblings or pets and teach them to say thank you for the elders who helped them. 

Always remind yourself and your kids that kindness is hard sometimes. It is not still easy to show care and gratitude to others. Dr Naumburg says “It doesn’t always flow out of us naturally — but that doesn’t mean that we are not kind.”

It can be challenging at times to be generous with a sibling who’s annoying you or a stranger who is scary to talk. But, these are all the situations we all have to go come across. Prepare your kids and make them ready for every kind of play in a positive attitude. This world’s kindness day, take the simple steps to make your children grow up with empathy and forgiveness!! 

*Information shared here is for general purpose. Please take doctors’ advice before taking any decision.


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09 June, 2020

Ten Quick Tips Regarding Pregnancy Care for first-time moms

Though pregnancy is the best anxious news every woman awaits to hear, it’s a little nervous state for first-time moms. The running thread of thoughts has no end about what is right to do and what is not. Lets cut the thread short. Check these ten important and quick tips regarding pregnancy care for first-time moms. Keep up your exercise routine Exercise does not harm your baby, and all you need to do is check the pattern. Take advice from your doctor to choose the right ones during pregnancy. Nonetheless, do continue the routine with no change. Adding in Kegels might actually help you more in strengthening the pelvic floor muscles. These muscles support your bladder and give their best during your labor. So keep going! Educate yourself with the right amounts Too much information might confuse you, but knowing the basics is a must. Educate yourself with the needed information only and keep the google off. Your doctor would be your perfect guide and tutor for this. Hence, ask and learn from your doctor or midwife for the essential and to-be-known information. Stay away from chemicals and toxins Staying away from harsh chemicals soothes you from your morning sickness, especially in your first trimester. It is recommended to change the cleaning habits and
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20 October, 2020

Breastfeeding care for diabetic mothers

The best way to feed and nurture an infant is through breastfeeding. Most health experts say that breastfeeding is a highly essential way to feed a newborn healthily and naturally. In an ideal case, breastfeeding will start from the first or second day of the birth itself and extends till 15 months. However, many of the diabetic mothers have speculations regarding the same. Diabetic mothers can breastfeed, as well. Having diabetes shouldn’t prevent you from breastfeeding. In fact, there are impressive benefits for both the mother and baby. Know the diversified aims of breastfeeding for diabetic mothers and their babies.    Benefits of Breastfeeding for a Diabetic Mother  Apart from the regular benefits of weight loss gained during pregnancy and relieving stress, Diabetic moms have higher advantages when it comes to breastfeeding. They help you regulate the conditions of insulin and diabetes. Check all the advantages associated with breastfeeding for a diabetic mother. Breastfeeding tends to increase insulin sensitivity and thus shows a more remarkable change in the long run. This will help the mother in managing insulin and controlling diabetes in a better manner.  In Type-1 Diabetic mothers, the amount of insulin required for the body is reduced by breastfeeding. In turn, these reduced needs will make the mother’s body produce less insulin, controlling diabetes condition.  In Type-2 Diabetic
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10 January, 2022

Newborn Home Checklist for Moms to Be

The arrival of a newborn in your family can be an exciting yet daunting task. Though you may be filled with enthusiasm, the road ahead will be full of various obstacles. So you must be prepared for the new things while you welcome the tiny little human into this world. One of the best ways to prepare for the arrival of a newborn in your family is to concoct a neonatal checklist for mom.  But before creating the newborn checklist for Mom, have you ever thought about what you really need to welcome your newborn into this world? Generally, the new parents require some essential baby care items that are critical to providing proper care. Additionally, certain items are not mandatory but prove to be helpful for taking care of infants. So here’s a newborn checklist for moms that will help you to be a parent like a pro! Get ready to tick off these items from your shopping list! Clothing items In the first year, you need to get clothing items for your infants according to the different seasons. But while purchasing, make sure to get clothes that are specifically meant for infants or newborns of age ‘0-1’. Some of the essential clothing items to incorporate in your neonatal checklist for mom are-
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