Location:
Call: 7126789100
[email protected]

SERVICES WE PROVIDE

Bringing a new life to an existence is one of the most precious moments of any parent’s life. At KIMS Cuddles, we strive to make those precious moments of a mother even more memorable and cherishing through our services.

Donor Egg and Sperm

For individuals or couples experiencing difficulties with egg or sperm quality, we offer access to a wide pool of screened donors to assist you in starting your family....

Read More...

Egg Freezing

With our comprehensive egg freezing services, you may preserve your fertility for the future while also enjoying peace of mind and flexibility....

Read More...

Embryo Freezing

We offer embryo freezing to patients undergoing IVF who want to save embryos for later usage or genetic testing....

Read More...

In Vitro Fertilization (IVF)

Our skilled fertility specialists will walk you through the whole IVF procedure, from initial consultation to embryo transfer, with care and expertise....

Read More...

Intracytoplasmic Sperm Injection (ICSI)

For male infertility or other reproductive issues, we provide ICSI as a highly effective therapeutic option to aid in fertilization....

Read More...

Preimplantation Genetic Testing (PGT)

Our most recent genetic testing methods allow for the screening of embryos for genetic disorders, increasing the likelihood of a successful pregnancy and healthy infant....

Read More...

Surrogacy

Our expert staff provides full assistance and direction to intended parents and gestational carriers throughout the surrogacy procedure....

Read More...

Doctors

photo of Dr. Payal Agrawal

Dr. Payal Agrawal

Consultant Obstetrics and Gynaecologist

photo of Dr. Arti Patil

Dr. Arti Patil

Consultant Obstetrics, Gynaecologist, and FRM (Fellowship in reproductive Medicine) & Trained in Robotic Gynaec Surgery

photo of Dr. Rita Bang

Dr. Rita Bang

Consultant High Risk Obstetrician & Gynecologist, Gynaec Endoscopic Surgeon & Infertility Specialist

Doctor Videos


Dr. Rita Bang, Fertility Services, Gynaecology Services, Maternity services, Obstetrics


Dr. Arti Patil, Fertility Services, Gynaecology Services, Obstetrics

Health Blogs

image

29 July, 2026

Irregular Periods: When to Investigate

Authored By: Dr. Bhavani K Reddy

Period irregularity is something many women experience at some point, and most learn to live with it, at least for a while. A late period during a stressful month, a lighter cycle after illness, a missed period after a long flight. These variations are common and usually self-correcting. The problem is that irregular periods are also how the body signals conditions that genuinely need attention, and because the irregularity can feel familiar, it is easy to keep waiting for things to normalise when they never will without proper evaluation.Knowing where the line sits between normal variation and something worth investigating is genuinely useful.What counts as irregularA normal menstrual cycle runs anywhere from 24 to 38 days, measured from the first day of one period to the first day of the next. Variation of up to eight days between the shortest and longest cycle is considered normal. Lengths ranging between 8 and 20 days of variation are considered moderately irregular, and variation of 21 days or more is considered very irregular.Changes outside the cycle length are also irregular. Periods that are either much heavier or lighter than normal, periods that are much longer or shorter than normal, periods between periods, and periods that are absent altogether, in a woman not pregnant, breastfeeding, or in menopause, all fall within the category of periods that should be further evaluated.Common causes of irregular periodsStress and lifestyle factorsThe general causes regarding irregular menstruation are lifestyle problems like stress, weight loss or gain and smoking habits. Psychological stress interferes with hormonal signalling of the brain and ovaries via the hypothalamic-pituitary-ovarian axis. Under prolonged high levels of cortisol, the reproductive hormones that govern ovulation are inhibited, and cycles become erratic or cease entirely. This axis is sensitive to significant weight gain or loss, extreme exercise, and very low body fat percentage. These reasons are typical and can be easily reversed when the underlying cause is treated.Polycystic Metabolic Ovarian SyndromePolycystic Metabolic Ovarian Syndrome, or PMOS, is a complex hormonal and metabolic condition that causes menstrual irregularity. Insulin resistance and elevated androgen levels disrupt normal ovulation, producing cycles that are widely spaced, sometimes coming every few months, or irregular in pattern.Other features that accompany PMOS-related irregularity include acne, excess facial or body hair, and difficulty conceiving. Investigation for PMOS is warranted when cycle irregularity is persistent, particularly when these associated features are present.Thyroid dysfunctionBoth an underactive and an overactive thyroid can disturb menstrual regularity. Thyroid hormones regulate the pace of nearly every metabolic process in the body, including the reproductive cycle. Hypothyroidism can cause heavier and more frequent periods, while hyperthyroidism tends to produce lighter and less frequent ones. Since thyroid disease can present subtly in other ways, including fatigue, weight changes, and hair loss, women with unexplained cycle irregularity should have their thyroid function checked as part of the initial evaluation.Premature ovarian insufficiencyPremature ovarian insufficiency, also known as primary ovarian insufficiency, is defined as menopause before the age of 40 and presents as a spectrum of declining ovarian function resulting in reduced fertility due to a decrease in ovarian follicle number. Women with premature ovarian insufficiency experience irregular or absent periods, hot flushes, and other menopausal symptoms at an age when these would not normally be expected. The condition has implications for fertility, bone density, and cardiovascular health that require medical management well before natural menopause occurs.Structural causesFibroids, polyps, and other structural abnormalities within the uterus can all disrupt normal menstrual patterns. These may cause heavier bleeding, bleeding between periods, or significant changes in cycle length.Uterine cell wall overgrowth and cancer are causes of abnormal uterine bleeding that require investigation, particularly in women above 40, where these conditions become more common. Bleeding between periods or after sexual intercourse, in particular, should always prompt gynaecological evaluation to exclude structural or cervical causes.When to see a gynaecologist?So, when to see gynaecologist for periods? The time it takes many women to see a doctor concerning irregular periods is much longer than it should be. Consultation for gynaecology is required when:The cycles are always between 24 and 38 days across multiple monthsThere have been no three consecutive months without an explanationBleeding between periods occurs, particularly if it is recurring or follows intercourseCycle irregularity is also followed by other symptoms such as major acne, excess hair growth or unwanted weight gainA woman has not undergone regular ovulatory cycles and is attempting to conceiveAcute pain, chronic pain, or recurrent pain, which accompany irregularity in menstruation, are symptoms that should be examined immediatelyWhat investigation involvesAn evaluation of irregular periods in gynaecology is usually initiated by a thorough history of menstruation and physical examination. Blood tests measure hormone levels such as FSH, LH, oestrogen, testosterone, prolactin, and thyroid hormone. A pelvic ultrasound examines the position of the ovaries and uterus to determine whether they have structural abnormalities, polycystic ovarian morphology, fibroids, or polyps.Additional tests, such as a hysteroscopy to view directly into the uterus or an endometrial biopsy, could be prescribed depending on the initial examination and especially when abnormal uterine bleeding occurs in women over 40.TakeawaysIrregular periods are not always a sign of something serious, but they are always worth paying attention to. Irregular menstruation causes range from correctable lifestyle factors like stress, weight change, and extreme exercise, to medical conditions including PMOS, thyroid dysfunction, premature ovarian insufficiency, and structural uterine abnormalities. Knowing when to see a gynaecologist for periods, specifically when irregularity persists, is accompanied by other symptoms, or involves bleeding between cycles, avoids the delay that allows underlying conditions to go unmanaged for longer than necessary. A menstrual irregularity investigation is straightforward and provides information that no amount of waiting can.

Read More
image

29 July, 2026

Fertility Decline: What Women Should Know

Authored By: Dr. D. Sandhya Rani

Conversations about fertility tend to happen too late. Women often begin thinking seriously about their reproductive timeline only when they are ready to conceive. At this point, some of the most important biological facts have already been playing out for years without their awareness. The decline in female fertility with age is one of the most consistently misunderstood aspects of reproductive health, and the gap between what women know and what the biology actually shows is significant.This is not about creating anxiety. It is about giving women accurate information early enough to make genuinely informed decisions.The Fundamental BiologyA woman is born with all the eggs she is going to have in her lifetime. Her eggs age with her, decreasing in quality and quantity. Age is the single most important factor affecting a woman's fertility.Females are born with a finite number of oocytes. The number of oocytes peaks in the womb at around 20 weeks of gestation and subsequently declines steadily until approximately age 32, after which the number decreases at a greater rate until age 37, beyond which oocyte numbers drop even more rapidly.This is not something that can be slowed by fitness, diet, or general good health. Even though women today are healthier and taking better care of themselves than ever before, improved health in later life does not offset the natural age-related decline in fertility. A woman in excellent physical health at 38 still has the ovarian reserve of a 38-year-old.When Does Fertility Actually Start DecliningThis is where most women are surprised. The common understanding is that fertility drops sharply at 35. The reality is more gradual and begins earlier than most expect.A woman's fertility begins to drop slightly around the time she reaches 30 and rapidly declines after she is in her mid-30s. Evidence indicates that fertility begins to decline after age 27 and declines substantially after age 35 compared with the 20s.The age of 35 is clinically significant, not because fertility drops off dramatically at that time, but because significant changes in the rate of fertility decline occur at that age, and risks of pregnancy complications, such as chromosomal abnormalities in the developing embryo and miscarriage, become more noticeable. These reduced rates of birth are matched by higher rates of spontaneous abortion and aneuploidy, and older women are at higher risk of having an operative delivery, hypertensive disorders, and gestational diabetes. What Ovarian Reserve Means And Why It MattersOvarian reserve is the number and quality of eggs in the ovary at a particular point. It is the simplest indicator of a woman's fertility and can be measured by either a blood test or an ultrasound. As women age, especially from the mid-30s, the decline in ovarian reserve in terms of both quality and quantity happens very rapidly, and the odds for conception and successful pregnancy become progressively harder.Anti-Mullerian hormone, commonly abbreviated as AMH, is the most widely used blood test for estimating ovarian reserve. It reflects the pool of developing follicles available in the ovaries and gives a reasonable indication of how many eggs remain. An antral follicle count on ultrasound provides complementary information. The tests provide a context for IVF and may help someone understand how likely they are to get pregnant, but they do not guarantee it or when it will occur; they are especially useful for women who are considering delaying childbearing and/or their fertility preservation options. Fertility Preservation: What Are the OptionsEgg freezing, or medically, oocyte cryopreservation, is the most time-tested approach available for fertility preservation. It is used by women who are not ready to become pregnant but want to ensure they have the option of doing so in the future. Eggs are retrieved after a hormone stimulation cycle, then frozen for future use.The earlier the eggs are frozen, the better the results, as their effectiveness decreases with age. Eggs frozen in the late 20s or early 30s have a much greater likelihood of producing a viable pregnancy when compared to eggs frozen in the late 30s. This is because egg quality (not quantity) declines with age, and frozen eggs reflect egg quality at the time of freezing.Before deciding on fertility preservation, women should consult with a reproductive endocrinologist about the process and likely success rates, and the consequences of the procedure. Medical Conditions that Accelerate Fertility DeclineAge is not the only factor that reduces ovarian reserve. Several medical conditions can deplete egg numbers or damage ovarian tissue well ahead of the expected timeline, sometimes significantly so.Endometriosis, particularly when it involves ovarian cysts called endometriomas, is one of the most common culprits. The cysts themselves can destroy functioning ovarian tissue, and the inflammatory environment that endometriosis creates further compromises the follicles surrounding them. Previous ovarian surgery carries a similar risk. Any procedure on the ovary, whether to remove a cyst, address torsion, or treat endometriosis, can inadvertently reduce the ovarian reserve if healthy follicle-containing tissue is removed alongside the targeted area. Premature ovarian insufficiency, where the ovaries stop functioning before the age of 40, can cause a dramatic and early reduction in fertility. It is associated with autoimmune conditions, certain genetic conditions such as Turner syndrome and Fragile X premutation, and in some cases, no identifiable cause at all.Autoimmune conditions more broadly, including lupus, rheumatoid arthritis, and thyroid disorders, can affect ovarian function through immune-mediated damage to ovarian tissue. Cancer treatment, specifically chemotherapy and pelvic radiation, is among the most significant medical causes of accelerated ovarian reserve decline. An often-overlooked factor in reproductive health is daily exposure to chemicals found in cosmetics, skincare, and personal care products. These substances interfere with the body's hormonal signalling in ways that research has linked to reduced ovarian reserve and disrupted menstrual cycles. Choosing fragrance-free, paraben-free, and phthalate-free products where possible is a simple, practical step women can take to reduce cumulative chemical exposure as part of a broader approach to protecting their reproductive health.Women with any of these conditions should have their ovarian reserve assessed earlier than they otherwise might, and discuss the implications for their reproductive plans with a gynaecologist or fertility specialist as soon as the diagnosis is established.TakeawaysFertility decline in women is a natural, gradual process related to the limited and age-related decrease in egg quality and number. Age and female fertility are directly correlated; fertility levels drop significantly after the late 20s and continue to decline after the mid-30s. Using AMH and antral follicle count can give women a great deal of information to help them evaluate their reproductive timeline. Egg freezing is best performed early in the reproductive years before a considerable loss of egg quality has taken place. Women who wish to have children, but are not ready to conceive, or those who have conditions which may help to accelerate the rate of ageing of their ovaries, should consider a reproductive consultation and not wait until it is an emergency.

Read More
image

29 July, 2026

PMOS: Causes Beyond Hormones

Authored By: Dr. D. Sandhya Rani

Most patients understand Polycystic Metabolic Ovarian Syndrome, or PMOS, as a hormonal condition. Irregular periods, elevated androgens, and ovarian cysts on an ultrasound. The hormonal picture is real, but it is only part of the story. Decades of research have made it increasingly clear that PMOS is far more complex than a hormonal imbalance in isolation. It involves the metabolic system, the immune system, the gut, and genetics, all interacting in ways that produce a condition that looks different in every woman who has it.Understanding the fuller picture of what causes PMOS matters because it changes how the condition is managed and why lifestyle interventions work as well as they do.What PMOS Actually InvolvesPolycystic Metabolic Ovarian Syndrome is a complex endocrine and metabolic disorder, typically characterised by hirsutism, hyperandrogenism, ovulatory dysfunction, menstrual disorders, and infertility. The name itself reflects what the condition truly is. The metabolic component is not secondary to the ovarian and hormonal picture. It is central to it. Treating the hormonal symptoms without addressing the underlying metabolic drivers is one reason PMOS management often produces only partial results.Insulin Resistance Sits at the CentrePMOS insulin resistance, where cells throughout the body fail to respond normally to insulin, is considered the primary pathological basis for the reproductive dysfunction seen in PMOS. This is not a peripheral detail.When cells resist insulin's signals, the pancreas compensates by producing more. High insulin levels then stimulate the ovaries to produce more androgens, including testosterone. These elevated androgens disrupt the normal development of follicles in the ovaries, interfere with ovulation, and produce the hormonal signs that bring most women to a doctor in the first place.Women with PMOS have an increased chance of primary infertility and miscarriages. The condition is also linked to a high risk of developing type 2 diabetes caused by insulin resistance, cardiovascular disease, endometrial cancer, and mental health conditions including anxiety and depression.Insulin resistance in PMOS is not always linked to body weight. Many women with PMOS and a normal body mass index still have significant insulin resistance, which is why weight alone is a poor indicator of whether this mechanism is at play.Chronic Inflammation as a Driving ForceChronic low-grade inflammation is known as a key factor in the development of PMOS and is closely associated with insulin resistance. This is a bidirectional relationship. Inflammation typically worsens insulin resistance, and insulin resistance promotes further inflammation. Together they create a self-reinforcing cycle that sustains the condition independently of hormonal treatment.Inflammatory markers like C-reactive protein and certain cytokines are consistently elevated in women with PMOS compared to those without it. This chronic inflammatory state has no single obvious trigger. It is driven by metabolic dysfunction, excess adipose tissue particularly around the abdomen, and increasingly, by the gut microbiome.The Gut Microbiome ConnectionThis is one of the most actively researched areas in PMOS science. Women with PMOS show unique gut microbial profiles marked by lower microbial diversity, a decrease in beneficial bacteria, and an increase in pro-inflammatory and endotoxin-producing species. These changes correspond to insulin resistance, obesity, low-grade inflammation and androgen excess, which are characteristics of PMOS.The gut microbiome plays a definite role in the development of PMOS through mechanisms including lipopolysaccharide signalling, short-chain fatty acid production, sex hormone regulation, and brain–gut interactions, leading to insulin resistance, hyperandrogenism, chronic inflammation, and metabolic changes.In practical terms, this means that the community of bacteria in the digestive system regulates hormone levels, immunological activity and metabolic function in ways that can either impair PMOS management or, given the right conditions, assist it. A diet that sustains beneficial gut bacteria is not just general health advice for someone with PMOS. It is directly relevant to the mechanisms driving the condition.Genetics and Family PatternsPMOS runs in families. A woman whose mother or sister has the condition carries a significantly higher risk of developing it herself. The genetic component of PMOS is real but actually complex, involving multiple genes rather than a single identifiable mutation. Genes related to insulin signalling, androgen production, and inflammation regulation all appear to contribute, which explains why the condition presents so differently between individuals, even within the same family.Genetics sets the terrain, but does not determine the outcome alone. Lifestyle, diet, body composition, and gut health all influence how strongly the genetic predisposition is expressed. This is why two women with identical genetic risk factors can have vastly different symptom profiles.What This Means for ManagementUnderstanding that PMOS causes extend beyond hormonal imbalance changes what effective management looks like. Addressing PMOS insulin resistance through dietary change and regular physical activity has measurable effects on androgen levels, cycle regularity, and fertility, without directly targeting hormones. A diet which is lower in refined carbohydrates and higher in fibre, protein, and healthy fats reduces the insulin spikes that drive androgen overproduction. Regular physical activity improves insulin sensitivity independently of weight loss, which is why the benefit is seen even in women whose weight does not change significantly.Managing chronic PMOS inflammation through an anti-inflammatory dietary pattern and supporting gut microbiome diversity through fibre-rich foods and fermented foods are increasingly recognised as meaningful parts of a comprehensive approach to the condition.TakeawaysHormonal imbalance is not the only cause of PMOS. In PMOS, insulin resistance is a core condition that initiates a cascade of metabolic failure resulting in androgen excess and reproductive dysfunction independent of the ovaries. This is further worsened by PMOS inflammation, maintained by the interplay of metabolic imbalance, adipose tissue and gut microbiota dysbiosis. Looking beneath the hormonal surface of PMOS means treating it as the complex metabolic and inflammatory disorder that it is, with lifestyle change as a central strategy, not an afterthought.

Read More
image

29 July, 2026

Menopause Symptoms and Management: A Complete Guide for Women

Authored By: Dr. Angel Lucy James

A woman plays a pivotal role in the family today. In the era of science and technology, we see that women’s life expectancy has increased. This means that a woman passes more than one-third of her life in the menopausal age group.  Menopause is not a disease. It is a natural biological transition, the point at which a woman's menstrual cycles end permanently following the decline of ovarian function. But natural does not mean painless or uncomplicated, and for many women, the years surrounding this transition bring changes that affect sleep, mood, cognition, relationships, and physical health in ways that deserve proper attention. According to the Indian menopause society, the average age of menopause for Indian women is  46.2 years, which is 5 yrs earlier than the global average of 51 years. What does menopause actually involve?Medical professionals define menopause as having occurred when a woman has not had any menstrual bleeding for one year. The transition leading up to this point is called perimenopause, and it can begin anywhere from two to ten years before the final period. Perimenopause is when most of the symptoms that women associate with menopause actually occur, driven by the fluctuating and declining levels of oestrogen and progesterone as the ovaries wind down their function.The symptoms women actually experienceMenopause symptoms vary considerably between individuals.Symptoms include hot flushes and night sweats, mood changes, pain in the joints andvaginal dryness.Increased central bellyA hot flush is a sudden wave of heat, usually beginning in the chest and spreading to the neck and face, often accompanied by flushing and sweating.Other menopause symptoms include sleep disturbances, decreased sexual desire, painful intercourse due to vaginal dryness and thinning.Cognitive symptoms include brain fogging, not being able to focus on work and impaired memoryMenopause and bone healthThis is one of the most clinically significant long-term consequences of menopause that receives insufficient attention. Oestrogen plays a critical role in maintaining bone density. When oestrogen levels fall after menopause, bone resorption accelerates, and the skeleton loses density faster than it is replenished. The result, over the years, can be osteoporosis, a condition that significantly increases the risk of fractures from minor falls or even everyday activities. Menopause and bone health management start with adequate calcium and vitamin D intake, by diet or supplementation, and weight-bearing physical exercise, which is the most effective lifestyle approach for maintaining bone density. Women with significant risk factors for osteoporosis should discuss bone density scanning with their gynaecologist to establish a baseline and monitor for progressive loss.Managing menopause symptomsMenopause management depends on which symptoms are most troublesome, their severity, and the individual woman's medical history and preferences. For hot flushes and night sweats, practical lifestyle adjustments help reduce frequency and severity. Avoiding known triggers, including caffeine, alcohol, spicy food, and hot environments, dressing in layers, keeping the bedroom cool, and managing stress all make a measurable difference for many.Hormone therapy, which replaces the oestrogen and, where needed, progesterone that the body is no longer producing in adequate amounts, is the most effective treatment available for menopause symptoms. It reduces hot flushes, improves sleep, addresses vaginal symptoms and safeguards bone density.The decision on whether hormone therapy is suitable for an individual woman entails a detailed conversation with a gynaecologist or menopause specialist about her symptoms, medical history, cardiovascular risk and personal preferences. It is not suitable for everyone, but for many women, the benefits significantly outweigh the risks.Health management and Lifestyle recommendations Increasing intake of phytoestrogens, found in Soy, chickpea, Bengal gram and sesame seeds, reduces the severity of hot flushes. Processed carbohydrates and sugars intensify psychological symptoms and sleep disorders. Whole grains and complex carbohydrates help maintain stable energy levels and reduce the severity of hot flushes. Excessive intake of saturated fat leads to increased vasomotor symptoms and cardiovascular risk.  Fish rich in Omega-3 fatty acids reduce hot flush severity. Low protein exacerbates menopausal bone and muscle symptoms. Adequate protein intake counteracts age-related muscle loss.  Routine health check-up, including bone density evaluations and cardiovascular screening, is a must. Fit at 40, Strong at 60, Independent at 80 The 40s are often a period of significant hormonal changes. Many women begin to notice the early signs of perimenopause, including changes in metabolism, sleep patterns, and energy levels. This is the ideal time to prioritise regular exercise, a balanced diet, weight management,  and preventive health. By the age of 60, maintaining strength becomes just as important as maintaining fitness.  Menopause-related hormonal changes can lead to loss of bone density and muscle mass,  increasing the risk of osteoporosis and falls Independence at 80 is not achieved overnight; it is built through decades of healthy choices.  Women who remain physically active, mentally engaged, socially connected, and medically proactive are more likely to maintain their lives.

Read More
image

20 November, 2021

5 easy ways to reduce stress during pregnancy

Authored By:

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So it is no wonder that you get all such thoughts. However, do not put them all to yourself. Talk them out with your best buddies and family. Let them know your concerns and allow them to soothe you down.  Exercise must be your normal  We are not talking about heavy workouts and impulsive training. It is all about simple meditation and gentle exercise. Mild exercise during pregnancy will lower cortisol levels; the stress hormone is partly responsible for your stress. Thus, regular exercise will help you stay fit and help you check your stress levels during pregnancy.  You can choose simple exercises like walking, swimming, low paced stationary bike etc. Learn more about safe cardio exercises that you can consider during pregnancy here.  Take time out for yourself You might feel upset over small things. It is normal to be so during pregnancy. Do not feel wrong about such instances. Instead, when you feel low or feeling upset over something, take some time out for yourself to calm you down. Pick your favourite activity that you love to do and spend enough time with it. Try it for yourself! Taking a break can do significant wonders for your mental health, especially during pregnancy! Do not skip your doctor appointments  Visiting your doctor regularly for prenatal appointments will make you feel at ease. Knowing your condition and baby’s condition will help you better understand the situation. At times, a simple talk with your doctor can help you calm down. Regular appointments will also help you check for the complications of pregnancy. An excellent way to check your mental health and ease you as well!  Remember, it is perfectly alright to worry about your unborn baby. Whether the baby is healthy or growing out well inside. But, do not let these thoughts overcome the joy of your pregnancy. Follow the above-mentioned suggestions to reduce your stress during pregnancy and enjoy the blissful moments of your life!!  *Information shared here is for general purpose. Please take doctors’ advice before taking any decision. 

Read More
image

20 June, 2020

Relationship between infertility and stress

Authored By:

Learning about infertility profoundly affects the couples who go through it. The amounts of anxiety and stress that build around their lifestyle creates much more hassle to overcome infertility. We know the stress levels that surround up with infertility, yet there is an interconnection between them. Stress is considered one of the significant factors for the infertility issue to surface. And once the problem is known, high amounts of stress recoup, increasing the root cause of infertility. In avoiding this, a complete understanding of their relationship is to be understood. Stress accounts as one of the significant factors for infertility It was first revealed in the 1990s that stress plays an essential role in the infertility process equally in both men and women. However, it took a couple of years to present the statistical data and accurate experimental results to show the results. The emotional balance therapy and stress minimizing treatments have shown positive effects on fertility chances. To understand this simple, let’s say your brain is smart enough. It does not favor the fertility condition while your body is in stress to avoid extra pressure. The only way to soothe your body function is typically to set your brain free from stress. Post-stress levels impact on treatments outcome Infertility is often fought by the patients alone and is considered as a silent struggle. Soon after, one learns about the problem of infertility, and there is an immediate spike in the stress levels. This only worsens the situation instead of doing any better. Now the already accounting levels of stress are increased, causing further damage. These mounting levels of stress also have a direct impact on infertility treatments as well. They reduce the efficiency of the outcome as well. Tips for tackling both pre & post-stress scenarios Tackling stress is not so tough, all you need is appropriate care. Check these simple tips which can help you in reducing both pre and post-stress infertility acknowledgment. Acknowledge the problem – Identifying the root cause eases you up a lot. Hence focus on the reason first and accept the procedure. It is okay to feel sad or overwhelmed, but eventually taking the problem helps you find a cure. Find Support – It is long believed that sorrows, when shared, will lighten up. Find constant support who can stay by your side during this struggle. Your support can be your other couples with infertility, some friends, or a family member. Communicate with your partner – Never let the stress of this course affect your relationship. It might not be easy coping up with the situation, but you can talk out of this. Always share your feelings and uncertainties with your partner. Educate yourself too –  Finding out the issue and gaining knowledge about it would help you to overcome it as well. Hence, educate in the right amounts that are required. Knowing the situations prevailing even in the treatment might help you take further steps and decisions medically. Try to reduce stress – For effective results in your treatment, subsidizing the levels of stress plays a major role. Hence, try different meditational and hobby seeking ways to maintain the diminish the levels of stress. You can even rely on support groups to help you swim through this situation. Set a limit on how long you’re willing to try – The foremost decision you need to make before opting for the treatment is to set the end you want to try. There is always an improved focus if you set a target on how long you are willing to try for the baby. This will also enable you to feel control over the procedures you are opting for. The diagnosis of infertility adds a tremendous burden to lifestyle. However, now you understand the interrelationship between stress and infertility. Thus, it is highly recommended to stay clear with stress, and it also helps you in every aspect of your life. We hope you found out some interesting facts, their importance, and tips regarding infertility and stress.You can check out the in-detail tips and measures to cope with infertility stress here.   *Information shared here is for general purpose. Please take doctors’ advice before taking any decision.

Read More
image

22 May, 2020

What Is Polyhydramnios And How To Deal With It

Authored By:

Your baby swims in the amniotic fluid for the 9 months that she’s in your womb. This fluid plays an important role in the baby’s health. She needs just the right amount of fluid to protect and help her grow. Normal amniotic fluid levels in later stages of pregnancy are between 5 and 25 cm, or about 800-1000 ml. If the measurement is over 25, it is called polyhydramnios. So what exactly is polyhydramnios and does it pose any risks for mom and Baby? Read on to know more. What is Polyhydramnios? Polyhydramnios is the excessive accumulation of amniotic fluid – the fluid that surrounds the baby in the uterus during pregnancy. This condition occurs in about 1 to 2 percent of pregnancies. Most cases of polyhydramnios are mild and result from a gradual buildup of amniotic fluid, during the second half of pregnancy. Severe polyhydramnios may cause shortness of breath, preterm labor, or other signs and symptoms. When a pregnant woman is diagnosed with polyhydramnios, the doctor will carefully monitor your pregnancy to help prevent complications. Treatment depends on the severity of the condition. Mild polyhydramnios may go away on its own. Severe polyhydramnios may require closer monitoring. These are rare and are sometimes seen with babies who have blockage along gastrointestinal tract. Symptoms of Polyhydramnios Polyhydramnios symptoms result from pressure being exerted within the uterus and on nearby organs. Mild cases show little or no signs or symptoms. However, severe polyhydramnios may cause the following: Shortness of breath or the inability to breathe Swelling in the lower extremities and abdominal wall Uterine discomfort or contractions Foetal malposition, such as breech presentation Your doctor may also suspect polyhydramnios if your uterus is excessively enlarged and he or she has any trouble feeling the baby. Causes of Polyhydramnios About 50-65% of the time, nobody knows what causes a woman to develop polyhydramnios. However, the rest of the time, doctors can pinpoint it to certain conditions. These are some of the factors that may lead to an increased risk of polyhydramnios: Diabetes – Certain moms with diabetes might have increased levels of amniotic fluid. Birth defects – Certain birth defects involving baby’s ability to swallow or kidney function can also cause increased amniotic fluid. It is your baby’s ability to swallow and process fluid through the kidneys that regulates this fluid level in the uterus. Rh Incompatibility – A mismatch between mom’s blood and baby’s blood group. Twin-to-twin transfusion syndrome (TTTS) – When one identical twin gets too much blood flow than the others, it may lead to more amniotic fluid. Problems with baby’s heart rate – These usually show up on ultrasound or monitoring. An infection in the baby. Complications of Polyhydramnios These are some of the complications that can occur with polyhydramnios. Too much amniotic fluid is associated with an increased risk of stillbirth. Polyhydramnios increases the risk of premature rupture of membranes and/or preterm labor. Some babies with high amniotic fluid levels can wiggle their way into a weird birthing position, instead of the normal late-pregnancy, head down, ready-to-be-born position. Polyhydramnios increases risks for breech or transverse positions, which increases chances for C-section. During labor, the umbilical cord could get pinched or pushed out before the baby, which can be very dangerous. Amniotic fluid could lead to placental abruption, which means the placenta could separate before the baby is born, and increased risk for postpartum haemorrhage. Although this situation sounds scary, polyhydramnios and its complications are fairly rare. As long as your baby is close to term, your amniotic fluid is still near normal range, and you’re being taken care of by an excellent team such as the one at KIMS Cuddles, high amniotic fluid levels may not pose a big problem. Diagnosis and Treatment If your doctor suspects polyhydramnios, they will do a fetal ultrasound. This test uses high-frequency sound waves to produce images of your baby on a monitor. If the initial ultrasound shows evidence of polyhydramnios, your doctor may ask to do a more detailed ultrasound. They will estimate the amniotic fluid volume (AFV) by measuring the single largest, deepest pocket of fluid around your baby. An AFV value of 8 cms or more suggests polyhydramnios. Your doctor may even ask to do additional testing if you have a diagnosis of polyhydramnios. Mild cases of polyhydramnios generally don’t require any special treatment and may go away on their own. Even cases that cause discomfort can usually be managed without intervention. In other cases, treatment for an underlying condition – such as diabetes – may help resolve polyhydramnios. If you experience preterm labor, shortness of breath or abdominal pain, you may need treatment in the hospital. This includes: Drainage of excess amniotic fluid: Your doctor may use amniocentesis to drain excess amniotic fluid from your uterus. This procedure contains a small risk of complications such as preterm labor, placental abruption and premature rupture of the membranes. Your doctor will inform you about the same. Medication: Your doctor may prescribe an oral medication to help reduce foetal urine production and amniotic fluid volume. Due to the risk of foetal heart problems, your baby’s heart may also need to be monitored with a foetal echocardiogram and Doppler ultrasound. Some side effects may include nausea, vomiting, acid reflux and inflammation of the lining of the stomach. Even after treatment, your doctor will want to monitor your amniotic fluid level once every one to three weeks. Most women with mild to moderate polyhydramnios will be able to carry their baby to term, delivering at 39 to 40 weeks. Those who have severe polyhydramnios will be advised by their doctor about the appropriate timing of delivery to avoid complications for you and your baby. Polyhydramnios can be a worrisome condition during pregnancy. Work with your gynaecologist to ensure that you and your baby receive the best care possible. Our doctors at KIMS Cuddles can help you experience a healthy, comfortable pregnancy. *Information shared here is for general purpose Please take doctors’ advice before taking any decision.

Read More
image

08 February, 2020

Health issues that can affect fertility

Authored By:

During any given cycle, a healthy woman having regular intercourse has only 20 to 40 percent chance of conceiving. Certain health conditions like endometriosis or being severely over- or underweight can decrease the odds. Here are the top health issues that affect fertility and what women can do to boost their chances: Hormonal Imbalance Several diseases can cause hormonal imbalance and put your fertility at risk. For example, thyroid and adrenal disease can cause the body to release too much estrogen, testosterone, and stress hormone cortisol which can all interfere with ovulation. The polycystic ovarian disease is yet another condition that affects fertility. Depending on your problem, doctors will suggest treatment that includes fertility drugs that can boost ovulation or block the release of hormones that reduce fertility. Sexually Transmitted Diseases Gonorrhea and chlamydia are some sexually transmitted diseases (STDs) that can put your fertility at risk. Gonorrhea can block the fallopian tube and prevent the passage of an egg. Chlamydia rapidly causes pelvic scars that interfere with the ability of fallopian tubes to sweep across the ovary and pick up an egg. If you have been diagnosed with an STD, your doctor will prescribe antibiotics to treat an active infection. Depending on the severity of scarring, your doctor may recommend laparoscopic surgery to remove adhesions or IVF in case of irreparable damage. Fibroids Fibroids are a collection of uterine cell tissues that form for unknown reasons. They are most likely to interfere with fertility when they grow inside the uterine cavity, distorting its shape and size. It is estimated that up to 80 percent of women will have at least one of these benign masses in their lifetime. Surgery can often increase fertility by 70 percent once the fibroids are removed. Endometriosis Endometriosis occurs when the lining of the uterus grows outside the uterine cavity, creating scar tissues that make fallopian tubes to pick up and propel an egg to the uterus. It causes painful periods and infertility. Endometriosis can also cause pelvic inflammation, making the uterine cavity a less than hospitable place for the fertilized egg to implant. Doctors may recommend surgery to remove scar tissue or IVF as a last resort. Being severely under- or over-weight Studies show that women who have a body mass index (BMI) of over 35 are considered obese and have decreased fertility, even if their cycles are regular. On the other hand, women with a low BMI of 20 or less don’t ovulate regularly, thus reducing their chances of conceiving. If obese women lose even 10 percent of their body weight, it can help boost their fertility. However, with underweight women, things are not that easy. Even with weight gain, some women may not be able to resume a regular menstrual cycle. These are some of the more common health issues that can impact fertility. If you are having trouble conceiving, meet our experts at KIMS Cuddles to find the right treatment for you. *Information shared here is for general purpose. Please take doctors’ advice before taking any decision.

Read More
image

08 January, 2020

7 ways to improve fertility naturally

Authored By:

Many couples, who have been trying to conceive for months together and are unsuccessful, dread going to the doctor to seek treatment. Sometimes that’s the only option left but often, there are things that they can do increase their chances of conceiving. Here are some ways to improve fertility naturally: Eat a nourishing, balanced diet Staying well-nourished and eating a healthy, balanced diet increases your odds of conceiving. Deficiencies in nutrients such as protein, iron, zinc, vitamin C, and vitamin D can cause delay in menstrual cycles and affect ovulation. Make sure your diet is rich in these nutrients. Protein-rich foods such as meat, fish, low-fat dairy products, eggs and beans should be a part of your regular diet. Ask your doctor if you need to take any nutritional supplements on a daily basis. Make lifestyle changes According to several researches, alcohol consumption has been linked to decreased ability to get pregnant. Alcohol has been found to alter estrogen levels, which may interfere with egg implantation. An occasional drink or two doesn’t really cause too much harm as regular consumption does. Also, if you’re trying to get pregnant, cutting down on caffeine is also a good idea. Limit your daily intake to 200 mg of caffeine per day – that’s about one or two cups of coffee. Watch your weight Excess body fat can lead to overproduction of certain hormones that can affect ovulation. It may cause changes in your ovulation cycle, causing you to ovulate less frequently and decreasing your chances to get pregnant. Even too little body fat can adversely affect your ovulation. Maintain the right weight by exercising regularly – but don’t overdo it. Talk to our team of experts at KIMS Cuddles to know more about steps to increase fertility naturally. Reduce stress Increased levels of stress may also affect reproductive hormones and fertility in both men and women. If you experience high levels of stress in your work life or at home, take steps to ensure that you are able to relax and take time out for yourself. Try meditation; indulge in your favourite hobby, or anything that helps you manage your stress levels effectively. Take advantage of the fertile window The fertile window is the six-days that end on the day of ovulation. Taking advantage of the fertile window can boost your chances of pregnancy. Pregnancy is most likely to occur with intercourse within the three days before ovulation. Try to eat organic Exposure to pesticide, especially agricultural pesticides can have a negative impact on both the male and female fertility. Wash your food thoroughly before you eat or better still; try to eat pesticide-free organic foods as far as possible. Reduce your screen time According to a study in the journal Fertility and Sterility, watching too much TV or using iPad can affect your fertility. Artificial light can affect your circadian rhythm and in turn, your fertility. Therefore, turn off the screens one or two hours before going to bed and do something relaxing, which will help you sleep more soundly. Remember: Quality of sleep is as important as quantity of sleep. To know more about how to improve fertility naturally, get in touch with our team at KIMS Cuddles. Hope this blog on ways to improve fertility naturally was helpful to you.   *The opinions expressed in this article are not to be substituted for medical advice under any circumstance

Read More
image

22 December, 2019

5 Fertility treatments to help you get pregnant

Authored By:

Infertility occurs in about 11 percent of all reproductive-age couples. Thankfully, the fertility treatments and advanced reproductive technologies available today can help improve your chances of conceiving. It is estimated that more than 80 percent of couples with infertility problems will get pregnant. Here are some fertility treatments that can make it possible for you to have a baby: Surgery If you’re having trouble getting pregnant, it may be due to an anatomic problem which can be corrected with the help of surgery. Fibroids, ovarian cysts, blocked fallopian tubes and endometriosis are all known to cause infertility. Surgery can help improve your chances. Fertility Drugs Fertility drugs are commonly given to women who are having trouble getting pregnant. This is mainly due to the high success rates with fertility drugs. Use of pills and injections suggested by the doctor can help a woman produce more eggs each month and increase her chances of getting pregnant. On an average, 10 percent of women find success per cycle. Inseminations Intrauterine inseminations (IUI) is suggested to a couple who are not able to conceive due to issues with the male. With IUI, doctors use a thin tube that introduces sperm into the woman’s reproductive tract. Using either the partner’s or a donor’s sperm, inseminations increase the number of sperm reaching the fallopian tubes, thus increasing chances of pregnancy. In-Vitro Fertilization In-vitro fertilization, or IVF, is one of the most popular fertility treatments. It is also very expensive and most preferred one due to its high success rate per cycle. It is most sought after by women who have fertility struggle and found no success with other treatments. Donor Egg IVF This IVF procedure is for women who can’t conceive naturally. This procedure uses a donor egg and is similar to the regular IVF treatment, with the egg being fertilized and implanted into the woman’s uterus. This treatment has a success rate of 80 percent per cycle. To know more about other fertility treatments and procedures, see our experts at KIMS Cuddles. *Information shared here is for general purpose. Please take doctors’ advice before taking any decision.

Read More

News & Events

media image

KIMS Cuddles Mrs. Mom Season 8 Grand Finale - 2024

01 December, 2024

media image

A 360° approach to Pregnancy Care: Navigate the Journey to Parenthood

27 September, 2024

media image

Lokmat Times

Considering IVF but have questions?

13 June, 2024

media image

The Times Of India

Wondering about the right time for IVF?

12 May, 2024

media image

The Times Of India

Embark on a Journey of Hope with Dr. Payal Agarwal!

08 March, 2024

media image

The Times Of India

Explore the impact of lifestyle factors on infertility.

29 January, 2024

media image

KIMS Cuddles MRS. MOM Contest Season 7 - Hyderabad Auditions

19 December, 2023

Loading booking..