🩸 Period pain suddenly worse? Blood color changed? Don’t panic — but don’t ignore it either.

Severe menstrual pain can be linked to conditions like fibroids, endometriosis or heavy clotting, while changes in blood color are often natural and harmless with age and cycle flow.

💊 Calcium or antibiotics don’t cause these changes.

🌿 Rest, warm compress & mild pain relief can help — but persistent pain needs medical attention.