15 February, 2020

What to expect from your hospital stay after giving birth?

After giving birth to your little bundle of joy, you may be anxious to get back home and begin your life together. However, your stay in the hospital soon after giving birth is an important time for you to heal. The length of your hospital stay depends on several factors such as your baby’s health, your health, any complications that you may have faced during the delivery etc. Here are a few things to expect in the first 24 hours after giving birth:

  1. A nurse will regularly check your health to ensure you are healing well and that there are no signs on infection.
  2. Your temperature and blood pressure will be monitored frequently. Your belly will be checked to make sure your uterus is shrinking back to its pre-pregnancy size.
  3. Your legs, ankles, and feet will be checked for swelling and circulation.

Medication like an epidural given during labor puts you at an increased risk for falling. This is because the medicine might still be in your system, you may be extremely tired from the physical effort of delivery, the feeding demands of your newborn, lack of sleep, and stress. To avoid falls, ask for help when getting up to use the bathroom or even if you want to walk around your room.

Baby Care during Hospital Stay

Throughout your hospital stay, a nurse will help you in giving your baby all the care he needs for a healthy life. They will also help you to care for your baby’s umbilical cord, answer your questions about how to diaper, bathe or dress your baby.

Get tips from a lactation consultant

While at the hospital, you could ask for a lactation consultant to make sure you are breastfeeding comfortably. You could ask your lactation consultant any question that you may have. Find out more about good positions to feed your baby, learn how to get baby to latch on and break suction correctly to avoid sore nipples, and ensure your baby is getting all the breastmilk he needs.

Get plenty of rest

While you are in the hospital, don’t forget to find time to get some rest. Take some time to breathe deeply and relax while you enjoy bonding with your baby. If you feel tired or sleepy, let someone else hold your baby or put him safely in his crib. Keep your baby safe while you get the rest you need.

Know who to contact

Before you leave the hospital, make sure you know who to contact in case of emergency once you are back home. Find out about your follow-up schedule and your baby’s first pediatrician appointment. You could also think about joining a support group and even ask your doctor if they know of any.

Once you and your baby are ready to be discharged, take a few moments to get your baby ready for the journey home. Leaving the hospital with your new baby is an exciting time. The care you and your baby receive in the hospital after delivery is a great beginning of your life together. If you should require any assistance when you’re giving birth at KIMS Cuddles, our doctors will always help you out.

 

*Information shared here is for general purpose. Please take doctors’ advice before taking any decision.

SIMILAR ARTICLES

blog featured image

29 July, 2026

Irregular Periods: When to Investigate

Period irregularity is something many women experience at some point, and most learn to live with it, at least for a while. A late period during a stressful month, a lighter cycle after illness, a missed period after a long flight. These variations are common and usually self-correcting. The problem is that irregular periods are also how the body signals conditions that genuinely need attention, and because the irregularity can feel familiar, it is easy to keep waiting for things to normalise when they never will without proper evaluation.Knowing where the line sits between normal variation and something worth investigating is genuinely useful.What counts as irregularA normal menstrual cycle runs anywhere from 24 to 38 days, measured from the first day of one period to the first day of the next. Variation of up to eight days between the shortest and longest cycle is considered normal. Lengths ranging between 8 and 20 days of variation are considered moderately irregular, and variation of 21 days or more is considered very irregular.Changes outside the cycle length are also irregular. Periods that are either much heavier or lighter than normal, periods that are much longer or shorter than normal, periods between periods, and periods that are absent altogether, in a woman not pregnant, breastfeeding, or in menopause,
blog featured image

29 July, 2026

Fertility Decline: What Women Should Know

Conversations about fertility tend to happen too late. Women often begin thinking seriously about their reproductive timeline only when they are ready to conceive. At this point, some of the most important biological facts have already been playing out for years without their awareness. The decline in female fertility with age is one of the most consistently misunderstood aspects of reproductive health, and the gap between what women know and what the biology actually shows is significant.This is not about creating anxiety. It is about giving women accurate information early enough to make genuinely informed decisions.The Fundamental BiologyA woman is born with all the eggs she is going to have in her lifetime. Her eggs age with her, decreasing in quality and quantity. Age is the single most important factor affecting a woman's fertility.Females are born with a finite number of oocytes. The number of oocytes peaks in the womb at around 20 weeks of gestation and subsequently declines steadily until approximately age 32, after which the number decreases at a greater rate until age 37, beyond which oocyte numbers drop even more rapidly.This is not something that can be slowed by fitness, diet, or general good health. Even though women today are healthier and taking better care of themselves than ever before, improved
blog featured image

29 July, 2026

PMOS: Causes Beyond Hormones

Most patients understand Polycystic Metabolic Ovarian Syndrome, or PMOS, as a hormonal condition. Irregular periods, elevated androgens, and ovarian cysts on an ultrasound. The hormonal picture is real, but it is only part of the story. Decades of research have made it increasingly clear that PMOS is far more complex than a hormonal imbalance in isolation. It involves the metabolic system, the immune system, the gut, and genetics, all interacting in ways that produce a condition that looks different in every woman who has it.Understanding the fuller picture of what causes PMOS matters because it changes how the condition is managed and why lifestyle interventions work as well as they do.What PMOS Actually InvolvesPolycystic Metabolic Ovarian Syndrome is a complex endocrine and metabolic disorder, typically characterised by hirsutism, hyperandrogenism, ovulatory dysfunction, menstrual disorders, and infertility. The name itself reflects what the condition truly is. The metabolic component is not secondary to the ovarian and hormonal picture. It is central to it. Treating the hormonal symptoms without addressing the underlying metabolic drivers is one reason PMOS management often produces only partial results.Insulin Resistance Sits at the CentrePMOS insulin resistance, where cells throughout the body fail to respond normally to insulin, is considered the primary pathological basis for the reproductive dysfunction seen in PMOS.
Loading booking..