30 May, 2018

Tips to have a healthy pregnancy after infertility

Women who have previously experienced infertility are at a higher risk for some pregnancy complications. For example, women who struggled to conceive are at a higher risk for premature labor. Most women who take fertility drugs and treatment are at an increased odds of getting pregnant with multiples, some women after infertility are expecting twins and even triplets.

There are steps you can take to enjoy a healthy pregnancy after infertility. These are:

  1. Give up Unhealthy Habits

During pregnancy or after infertility, it becomes even more important to drop any unhealthy habits that you have. If you like smoking, try to quit it for your optimal health. Drinking is another habit that you must give up for a healthy pregnancy. Talk to your doctor if you need help. Apart from these, try limiting your desserts and snack on nuts, fruits, veggies, and protein.

  1. Get enough Rest

It is important to get enough sleep during pregnancy. If you have a twin pregnancy, it becomes even more important. Studies have shown that women who don’t get enough sleep are at a higher risk for preterm birth. Sometimes, pregnancy may be the reason for poor sleep. Invest in lots of pillows for support and comfort. Take naps through the day if you are unable to sleep well at night.

  1. Pay attention to Nutrition

Good nutrition has been connected to healthier pregnancies. It is important to eat right and enough when you’re carrying. When pregnant with multiples, make sure you eat more protein and calories. Speak to your doctor about how much to aim for each day. With the babies pushing up and allowing less room for a full stomach, women pregnant with twins may have trouble eating much at one meal. Try spacing your meals and eat six or eight small ones through the day. Don’t forget to take your prenatal multivitamins.

  1. Stay Hydrated

Dehydration can cause contractions, which may lead to premature labor. This risk is higher for those carrying multiples. Drinking enough when you’re carrying two or more babies isn’t always easy. One of the best ways to remember to drink is to carry a water bottle everywhere you go. This will act as reminder to drink up even when you get busy with other things.

  1. Choose a good Doctor

When you go for a fertility treatment, do your research when looking for a doctor. If you’ve conceived twins or more after a successful fertility treatment, an expert, high-risk doctor can help ease your pregnancy. Make sure you ask around for reference or choose someone well experienced who has a history of handling complications or high-risk pregnancies. Our doctors at KIMS Cuddles have years of experience in this regard.

Make sure you take proper care and precaution to enjoy a healthy pregnancy after infertility. The doctors at KIMS Cuddles will always be by your side to guide you on what’s best for you and your baby.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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20 June, 2020

Relationship between infertility and stress

Learning about infertility profoundly affects the couples who go through it. The amounts of anxiety and stress that build around their lifestyle creates much more hassle to overcome infertility. We know the stress levels that surround up with infertility, yet there is an interconnection between them. Stress is considered one of the significant factors for the infertility issue to surface. And once the problem is known, high amounts of stress recoup, increasing the root cause of infertility. In avoiding this, a complete understanding of their relationship is to be understood. Stress accounts as one of the significant factors for infertility It was first revealed in the 1990s that stress plays an essential role in the infertility process equally in both men and women. However, it took a couple of years to present the statistical data and accurate experimental results to show the results. The emotional balance therapy and stress minimizing treatments have shown positive effects on fertility chances. To understand this simple, let’s say your brain is smart enough. It does not favor the fertility condition while your body is in stress to avoid extra pressure. The only way to soothe your body function is typically to set your brain free from stress. Post-stress levels impact on treatments outcome Infertility is often fought by the patients alone and is considered
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22 May, 2020

What Is Polyhydramnios And How To Deal With It

Your baby swims in the amniotic fluid for the 9 months that she’s in your womb. This fluid plays an important role in the baby’s health. She needs just the right amount of fluid to protect and help her grow. Normal amniotic fluid levels in later stages of pregnancy are between 5 and 25 cm, or about 800-1000 ml. If the measurement is over 25, it is called polyhydramnios. So what exactly is polyhydramnios and does it pose any risks for mom and Baby? Read on to know more. What is Polyhydramnios? Polyhydramnios is the excessive accumulation of amniotic fluid – the fluid that surrounds the baby in the uterus during pregnancy. This condition occurs in about 1 to 2 percent of pregnancies. Most cases of polyhydramnios are mild and result from a gradual buildup of amniotic fluid, during the second half of pregnancy. Severe polyhydramnios may cause shortness of breath, preterm labor, or other signs and symptoms. When a pregnant woman is diagnosed with polyhydramnios, the doctor will carefully monitor your pregnancy to help prevent complications. Treatment depends on the severity of the condition. Mild polyhydramnios may go away on its own. Severe polyhydramnios may require closer monitoring. These are rare and are sometimes seen with babies who have blockage along gastrointestinal tract. Symptoms of Polyhydramnios Polyhydramnios symptoms result
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