30 July, 2018

Tips to ensure your newborn sleeps safely

When your little bundle of joy arrives, you may be spending a lot of time thinking about how to get them to sleep successfully. You also want to make sure that your baby sleeps safely. Good sleep practices can help protect infants from Sudden Infant Death Syndrome (SIDS), so it is important for new parents to become familiar with some safety guidelines.

Here’s what you need to know about sleep safety so that you and your baby can both rest easy.

Safe Sleep Guidelines and Tips for Babies

This list of important guidelines by American Academy of Pediatrics has shown to prevent SIDS, and help your baby sleep safely.

  1. Safe Sleep Environment

When you get toys, cribs or bassinet for your little one, make sure they meet the safety guidelines and tests. Ensure that your baby sleeps on a firm crib mattress with a tight-fitting sheet. See that there are no gaps between the mattress and the crib. Your baby’s sleep space should be free of other blankets or accessories such as stuffed animals, comforters, blankets etc.

  1. Ensure that they sleep on their Back

Tummy sleeping puts infants at an increased risk of suffocation or overheating. Make sure you always put your baby to sleep on his back until his first birthday. Once your baby is able to roll onto his stomach on his own while sleeping, it is fine to let him keep sleeping that way. Back sleeping is safer and could reduce the chances of fever, stuffy nose and ear infections.

  1. Make sure they don’t overheat

Avoid covering up your little one with a blanket as it can put her at risk for suffocation or overheating. Instead, try to dress them lightly in something infant friendly, like a sleep sack or swaddle. Maintain an optimum room temperature and keep checking the nape of your baby’s neck. If it’s sweating, it means she’s too hot.

  1. Avoid naps on couch, chairs or car seats

Couches, armchairs and recliners can increase the risk for suffocation, even if your baby is sleeping in your arms. If you’re worried that you might fall asleep while feeding your baby, feed him in bed without any pillows or blankets around. If you do fall asleep, move your baby to a safer place as soon as you wake up. Do the same if your baby falls asleep in car seat, stroller, swing or infant sling.

  1. Try Pacifier or Breastfeeding

If you feel the need, try giving your baby a pacifier while he sleeps. It can help open up his airways and reduces the risk of suffocation. If you’re breastfeeding, try to keep it up. Research has shown that breastfeeding for two to four months reduces risk of SIDS by 40%.

Simple sleep safety steps can go a long way in ensuring your baby sleeps soundly and you have peace of mind. Talk to our experts at KIMS Cuddles to know more about swaddling and other safe sleep techniques for your baby.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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24 January, 2022

Baby’s First Year – Feeding Schedule and Nutrition Tips

You’ve happily clicked a snap of your little munchkin eating messily! That’s great, but now are you worried about how to provide the best nutrition to your baby in the first year? Fret not, here’s a guide on the feeding schedule for baby in the first year. Keeping in mind the fact that different infants require a different amount of nutrition, the nutrition you provide to your infant depends on his or her age, appetite, and body weight. So let’s have a glance at the healthy food for baby according to their age in the first year of birth. Newborns. As you must know, infants should receive the nutrition and calories only through breast milk or formula.  So let’s know the feeding schedule for baby with both these items. Breast milk According to the American Academy of Paediatrics, an infant should drink one to two ounces of breast milk per feeding. However, once your baby is at least two weeks old, the amount of this quantity will amplify to two to three ounces.  Generally, you need to feed breast milk to your newborn every two to three hours ass it proves to be a healthy food for baby. Formula. If you’re opting to include a formula in the feeding
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21 January, 2022

What is a Neonatal Care Specialist and What’s Their Job Description?

Once a baby enters into this world, he or she needs to be taken care of. The transition of the baby from the womb to the outside world is made smoother with the efficacious services of a neonatal care specialist. A neonatologist or a Neonatal Care Specialist is a physician who provides care for newborns, especially infants that are born prematurely and have different health issues. Due to this, the services of a Neonatal care specialist are hired by different Community hospitals, University Medical centers, and other children’s hospitals. Now let’s have a peek at the job description and the qualifications or education required to become a Neonatal care specialist.  Education of a Neonatal care specialist  What is a Neonatal doctor? A Neonatal doctor or a neonatologist is a physician responsible to maintain the proper nutrition of a newborn. To practice the profession of a neonatal care specialist, you need to acquire a demanding educational path. This means you have to procure your undergraduate degree and then spend four years in a medical school. Once medical school is done, a neonatologist spends another three years in residency in general pediatrics.  When your education is completed, you need to obtain general certification from the American Board of Paediatrics. This requires you to pass certain education requirements along with the certification exam. Once done, you
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06 January, 2022

Skin Care Advice And Protecting Your Baby’s Skin

Once you have brought your newborn home, the most important thing on your list should be to keep him or her warm and nourished. Knowing skin care tips for babies is crucial because newborn skin is delicate and it requires special care. Besides the normal rashes, different fragrances, chemicals or even detergents and baby products can cause irritation, allergies, dryness and chap on your infant’s skin. But if you know the right skin protection tips, you can save your baby from all such issues. So let’s have a glance at the skin care tips for babies that will help you to protect your babies skin.  Natural skin care advice for babies A newborn baby has a natural baby skin defensive mechanism with wrinkly skin and the protective covering known as vernix. This skin layer naturally peels off in the initial first week of the baby. So you need to make sure not to invade this natural process by rubbing or treating their baby’s skin, with creams and lotions in the initial first week. However, in case your child is born past the due date, then the naturally peeling off process is likely to be already finished while they are inside the womb. Skin care tips for babies. Besides not invading with the natural
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