18 October, 2018

Things to know about the last weeks of your Pregnancy

Your body changes a lot during the last few weeks of your pregnancy. A lot of important things are happening to your baby at this time. If you have a healthy pregnancy, you should try and wait at least 39 weeks before you think about inducing labor. If you do choose to induce, ask your doctor if there is any medical reason for it.

In the last few weeks of pregnancy, these are some of the things that are happening:


  1. Your baby’s brain is still growing and developing. At 35 weeks, your baby’s brain weighs just two-thirds of what it does at 39 weeks.
  2. All the important organs such as lungs and liver develop fully and start functioning during this time. If your baby is born too early, they may have breathing problems and jaundice after birth, and may need to be kept in the NICU for a few days.
  3. Your baby is gaining weight in the last weeks of your pregnancies. Babies born at a healthy weight stay warm more easily than those who are born too small.
  4. In the last few weeks of your pregnancy, your baby is still learning how to suck and swallow. These skills will help your baby feed better and avoid some feeding problems after he’s born.
  5. Your baby’s eyes and ears are also going through some extremely important changes in these last few weeks of pregnancy.


  1. You may find yourself physically exhausted in the last month of pregnancy. Even routine things such as getting up off the sofa can leave you out of breath. This is due to your body changing rapidly in the last few weeks.
  2. You may even lose some of your weight during the last few weeks. Your baby is still gaining, what you lose are actually some amount of amniotic fluid due to hormones shifting fluid around in your body.
  3. You will also start feeling a little bit better in the few weeks before your deliver. Two common discomforts i.e. breathlessness and heartburn, tend to ease off during the ninth month.
  4. You will begin to feel the need to urinate more frequently as baby’s head begins to press more on your bladder.
  5. You may feel different kinds of baby kicks. Babies move less in the ninth month than they did in the eighth, but they may kick more powerfully now.

These are some of the more normal changes that occur to your body in the last couple of weeks. If you feel anything different, don’t hesitate to see your doctor, even if your due date isn’t around. Our team of experts at KIMS Cuddles will help put all your queries to rest.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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12 January, 2024

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The journey of introducing solid foods to infants is a significant milestone, and many parents find solace in preparing homemade baby food. Not only does it allow for a hands-on approach to a child's nutrition, but it also offers cost-effective and nutritious alternatives to commercially available options. In this article, we will explore the benefits of making baby food at home, delve into key nutritional considerations, and provide a variety of recipes to help parents create wholesome meals for their little ones.Benefits of Homemade Baby Food:Making baby food at home comes with a myriad of advantages. This section will discuss the benefits, including control over ingredients, customization based on the baby's needs, and the potential cost savings compared to store-bought options. Emphasizing the joy of actively participating in a child's nutritional journey, it encourages parents to embrace the process of preparing homemade baby food.Getting Started: Essential Tools and Ingredients:To embark on the homemade baby food journey, parents need a basic set of tools and ingredients. This section will outline essential equipment such as blenders or food processors and discuss key ingredients like fruits, vegetables, grains, and proteins. Practical tips on choosing organic produce and preparing homemade baby
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12 January, 2024

Essential Nutrients for Brain Development in Infants

The first few years of life are critical for brain development, laying the foundation for a child's cognitive abilities and future success. Nutrition plays a pivotal role during this period, providing the essential building blocks for the intricate process of brain development. In this article, we will explore the key nutrients crucial for optimal brain development in infants, understanding their roles and the impact of a well-balanced diet on cognitive growth.Omega-3 Fatty Acids:Omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are fundamental for brain development. This section will delve into the importance of DHA in building neural connections and supporting overall cognitive function. We'll talk about sources of omega-3 fatty acids, such fatty fish, flaxseeds, and chia seeds, and how to include them in an infant's diet.Iron:For hemoglobin to be produced, iron is essential, which carries oxygen to the brain. This part of the article will explore the relationship between iron and cognitive development, emphasizing the increased need for iron during the first two years of life. Foods rich in iron, both heme and non-heme sources, will be highlighted, along with tips for enhancing iron absorption.Zinc:Zinc is a
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12 January, 2024

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Breastfeeding is a remarkable journey that goes beyond the initial months of a baby's life. While many mothers may choose to introduce complementary foods around six months, continuing to breastfeed beyond this point offers numerous benefits for both the baby and the mother. In this comprehensive exploration, we will delve into the advantages and considerations of breastfeeding beyond six months, addressing the nutritional, emotional, and developmental aspects of this unique and valuable relationship.The World Health Organization's Recommendations:Before delving into the benefits, it's essential to understand the recommendations provided by the World Health Organization (WHO). This section will outline the WHO guidelines, which recommend exclusive breastfeeding for the first six months of life and continued breastfeeding alongside appropriate complementary foods for up to two years or beyond.Nutritional Benefits for the Baby:Breast milk is a dynamic and ever-changing source of nutrition. Beyond six months, it continues to provide essential nutrients crucial for the baby's growth and development. This part of the exploration will discuss the nutritional benefits of breast milk, including the ongoing supply of antibodies, vitamins, minerals, and customized nutrients that adapt to the baby's changing needs.Continued Immune System Support:
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