02 February, 2022

The Ultimate Guide to Taking Care of Toddlers in the Winter

With the cold weather already here, you may be thinking about whether it’s safe for your toddler to play outside or not. However, no matter if the temperatures outside are decreasing, toddlers during the winter require physical activities because they are great stress relievers for them when they are cooped up inside their house for so many hours.

Thus, it is safe for a toddler to play outside during the cold weather. The American Council of Exercise even recommends that the children should receive approximately 60 minutes of physical activity each day. So you may allow your toddler for outdoor play in different intervals by providing them breaks after 10 to 20 minutes.

 Here are several other tips that will facilitate outdoor play for your toddlers while keeping them safe.

  • Dressing Them Properly During Cold Weather

    Toddlers during the winter should be sent outside to play only after dressing them in layers.  The layered dressing will help to keep the body warm of your toddler with scarves, boots, hats, earmuffs, socks or mittens. Additionally, the layers will not only protect your child while they’re playing outside but will also help to retain their body heat through the air pockets present in the different clothes.

    Though your child may become sweaty through outdoor play, you can always take off one layer. It is even recommended to dress your child in an extra layer as compared to an average adult.

  • Helping Them Keep Warm Indoors

    Unlike adults, toddlers cannot regulate their body temperature during cold weather. So, you need to take special care to help keep your toddler warm indoors during the cold weather. For this, you should shut off the windows in case it is extremely cold outside and use a room heater or a humidifier to provide a warm and comfortable environment for your toddler. Additionally, you can keep your toddler’s bed warm by using a warm water bottle and keeping it at the side of your toddler while he or she sleeps.

  • Hygiene Concerns

    With winters just round the corner, comes the season of seasonal flu and cold.  So it becomes necessary to practise the right hygiene for your toddlers and help keep them safe. First of all, you should make sure that your toddler is vaccinated for the flu. Secondly, when your toddler comes home after outdoor play, you should wash their hands properly. You can also provide them with a sanitiser to keep their hands clean. 

    Additionally, in case any other person in the house is already suffering from cold and cough, do not let your kid stay around that person as there is a higher chance of getting infected with the cold and flu. In the end, another hygiene concern for toddlers during the winter is their dry skin. Tell your toddler not to bathe in very hot water and moisturise their skin after bathing.

  • Tips for Keeping Them Active

    You should encourage toddlers to be active during the cold weather by playing outside and participating in their outdoor play yourself. There are a plethora of winter activities like outdoor as well as indoor games. You may play indoor games with your child like Ludo, Carrom or even teach him or her during the free time. Also, allow room for physical activity by letting your kids play outdoor with their friends.

  • Keeping Their Ears From Getting Colds

    There is a higher chance of ear infections in toddlers during winter because of the reduced blood flow to the ear. With the reduced blood flow, the ears lose their capacity to fight off infections. Hence you need to keep your toddler’s ears from getting colds in winter. So let your toddler wear earmuffs or even a woollen hat during the winter that can help to keep frostbite away.

  •  Avoiding Overheating Themselves

    Toddlers have an amplified sensitivity to temperature changes and hence it may become difficult for you to keep your toddlers warm in winter because there is the risk of overheating. You can avoid overheating your toddlers by regulating the layers they wear during winter. It’s crucial to layer up your toddler while he or she is going outside to play or going for a walk. However, reduce the layers once your toddler is peacefully sleeping in the car or is with you indoors.

    So, these are some of the tips for toddlers during the cold weather. Hopefully, this guide will help you to keep your toddler warm during the winter season.

*Information shared here is for general purpose. Please take doctors’ advice before making any decision. 


blog featured image

29 January, 2022

Common Diseases and Issues: Caring For a Baby And How To Prevent Them.

Caring for a baby is very crucial because during the initial first year the baby’s immune system is quite weak. Due to this, there are amplified chances for him or her to develop several common diseases in babies or sickness in infant. But with the right care, you can treat common diseases in babies easily. However, new parents and caregivers may have several questions related to their infants’ healthcare. So this guide will help you to know how to care for your baby and prevent the common diseases in babies and sickness in infant. Now let’s have a look at the common diseases in babies worth one year or less and how to care for them, or how to prevent them earlier only.  Bowel movements Keeping track of the bowel movement of your infant is crucial because this can help you to know if your infant is likely to develop any disease. So the different factors you need to consider regarding the bowel movement of your baby are as follows. Consistency. Initially, the consistency of your kid’s stool will range from loose, runny or soft. However, infant or formula-fed may have stools with a tan yellow shade and firmer as compared to the infants who are breastfed. All you need to consider while checking the consistency of your infants’ stool is that it should not be hard or very
blog featured image

24 January, 2022

Baby’s First Year – Feeding Schedule and Nutrition Tips

You’ve happily clicked a snap of your little munchkin eating messily! That’s great, but now are you worried about how to provide the best nutrition to your baby in the first year? Fret not, here’s a guide on the feeding schedule for baby in the first year. Keeping in mind the fact that different infants require a different amount of nutrition, the nutrition you provide to your infant depends on his or her age, appetite, and body weight. So let’s have a glance at the healthy food for baby according to their age in the first year of birth. Newborns. As you must know, infants should receive the nutrition and calories only through breast milk or formula.  So let’s know the feeding schedule for baby with both these items. Breast milk According to the American Academy of Paediatrics, an infant should drink one to two ounces of breast milk per feeding. However, once your baby is at least two weeks old, the amount of this quantity will amplify to two to three ounces.  Generally, you need to feed breast milk to your newborn every two to three hours ass it proves to be a healthy food for baby. Formula. If you’re opting to include a formula in the feeding
blog featured image

11 January, 2021

Are seizures in children common while sleeping

When the brain short-circuits, a seizure (also known as a convulsion) arises. Seizures can result in uncontrollable body twitches, a loss of communication, and urine. Sleep is disrupted for some children not by nightmares but by seizures. These sudden strokes are far more prevalent at night.  When the brain is excessively fatigued and just entering a sleep state or just waking up, it is more prone to these electrical explosions. It’s easy to confuse a night terror’s shrieking and passiveness for a seizure. However, Night terrors, on the other hand, frighten us without the classic symptoms of attacks like drooling, limb jerking, tongue biting, or incontinence. Common seizure signs that occur in children There are a few common signs that can help you recognize seizures in children. Here goes the list: Sudden jerking movements while sleeping  Continuous staring or spacing out  Not having control over urination or losing control over the bladder. Sudden loss of consciousness or awareness about the surroundings. In the case of toddlers, the child does not respond to the actions for a long time.  Stiffening of the body or body movements  Causes of Seizures in Children Seizures are usually seen between the
Loading booking..