27 March, 2020

Signs of Early Miscarriage one should know!

Pregnancy can bring a lot of mixed emotions in women. Some may be excited while others may feel anxious about their pregnancy – and for good reason. Studies have shown that roughly about one out of four pregnancies end in miscarriage. An early miscarriage refers to the loss of pregnancy in the first 12 weeks. Knowing the signs of early miscarriage can help prevent this from happening:

Cramping and spotting

The most sure-shot sign of an early miscarriage is cramping with spotting. There may also be vaginal bleeding which can vary from light to heavy, along with blood clots, and may come and go every couple of days. In some cases, the symptoms settle down and pregnancy carries on. This is known as a threatened miscarriage. Doctors may suggest a treatment with progesterone to stop a threatened miscarriage. Talk to the specialists at KIMS Cuddles to know more about this. However, if a miscarriage is under way, it will usually take its course. Remember to call your doctor if you experience any bleeding or pain in early pregnancy.

Not ‘feeling pregnant’

Some women may not have any physical symptoms and may simply stop feeling pregnant anymore. As they start losing pregnancy hormones, they might notice less breast tenderness or no nausea. In many cases, early miscarriages are discovered only during a routine pregnancy scan which might reveal an empty pregnancy sac, where the embryo should be. This is called a missed or silent miscarriage. There may be no indication to suggest that you’ve had a missed miscarriage.

What’s normal?

Although cramping, spotting and decrease in pregnancy symptoms may be common in a miscarriage, they can also be completely normal in an early pregnancy. They may not mean that a pregnancy is threatened. Cramping and spotting can occur in the first trimester, and other common pregnancy symptoms like breast tenderness and morning sickness resolve naturally around 13 weeks, without resulting in a miscarriage. It is better to call your doctor and get a check up to rule out an early miscarriage.

To avoid cramping, spotting and pain in the first trimester, avoid or minimize strenuous activities, stay well hydrated, get plenty of rest and most importantly, talk to your doctor about any concerns that you are having. Hope this blog about signs of early miscarriage was helpful to you Our doctors are KIMS Cuddles will help guide you signs of early miscarriage.


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27 December, 2022

Tips for dealing with postpartum vaginal discharge

Lochia, or the vaginal discharge that a woman’s body produces following childbirth, is expected to last for a few days to weeks after delivery. After birth, the rapid flow of blood and mucus begins. For the first 2-3 days after birth, the bleeding will be severe and contain blood clots. However, after a few days, the flow will gradually decrease to spotting before stopping entirely. When the uterus recovers after a few weeks, the flow colour can change from dark red to brown, then yellowish-white. It’s an unavoidable and inevitable occurrence, and the only thing you can do is wait for it to end. It continues to decrease in volume before entirely ending. Here are a few essential tips to keep you prepared for this postpartum vaginal discharge.  Pile up with sanitary napkins and replace them regularly. You’ll need big pads with a lot of absorption potential in the first few days. Maintaining strict sanitation and keeping your private parts washed will help you prevent more postpartum infections. To keep away the infections, avoid having tampons or menstrual cups. Empty the bladder regularly, even if you don’t have the urge. This will relieve you.  Medications that thin the blood, such as aspirin and ibuprofen, should
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17 November, 2022

Taking care of mental wellbeing during pregnancy

Pregnancy often is a happy and joyous phase to treasure and cherish. It brings a mix of feelings for you, and not all of them are good. Few thoughts might even trigger the mental health that might disturb you so much during and after the pregnancy. It’s just as important to look at your mental wellbeing and health during pregnancy as your physical health.  For your safe and happy pregnancy, a happy lifestyle is crucial. However, it is good to notice your mood drifts to identify the problems in the early stages.  What can you usually experience?  While mood swings are common during pregnancy, continuous and long down moments are not good. Take a look at the durations you are down.  Feeling fear or anxiety all the time about your baby or pregnancy.  Having negative thoughts about your life, pregnancy and relation  Feeling burdened with unknown pressure in your mind can relate to the stress of pregnancy but requires attention.  Common mental problems experienced during pregnancy  Depression during Pregnancy “During pregnancy, the symptoms of depression such as changes in sleep, appetite, and energy levels are often difficult to distinguish from the regular experiences of pregnancy.“ says Diana Carter, MBBS Xanthoula Kostaras, BSc. In her recent publication, she mentioned that up to 70% of women report
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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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