18 April, 2017

Most common infections & illnesses during pregnancy

Pregnancy is a time when expectant mothers need to take utmost care of their health. Although pregnancy is a normal and healthy state, it can also make women more susceptible to infections. Some of these may lead to complications and pose risk to the mother or baby, or both. Let us take a look at some common, preventable illnesses during pregnancy.

  1. Urinary Tract Infection

A Urinary tract infection (UTI) is a bacterial inflammation in the urinary tract. Pregnant women between weeks 6 to 24 of progressing labor are more prone to the risk of this infection. During pregnancy, there are changes in the urinary tract and the uterus sits direct on top of the bladder. Increased weight of the uterus can block the drainage of urine from bladder and cause infection. When left untreated, UTI may cause kidney infection and lead to early labour.

  1. Hemorrhoids

Also known as varicose veins, hemorrhoids are common in pregnancy. It may be caused due to constipation. During pregnancy, hormones slow the rate of food passing through the gastrointestinal tract and leads to constipation. Even iron supplements lead to constipation. When it gets difficult to pass stool, it may bleed, itch or sting and may enlarge the veins of the rectum. They usually get better after delivery.

  1. Vaginal Yeast Infection

When the normal levels of acid and yeast in the vagina are out of balance, it leads to yeast infection. This is common in the second trimester of a pregnancy. There may be increased amounts of thin, white discharge which causes yeast to overgrow and results in yeast infection. If you think you have yeast infection, our doctors at KIMS Cuddles can help clear all your doubts.

  1. Flu

Any type of flu during pregnancy may lead to serious complications. An illness like pneumonia can be life-threatening and cause complications. Therefore, organizations such as the Centers for Disease Control in US and the American Academy of Pediatrics recommend that all pregnant women get a flu shot. Evidence also suggests that getting a flu shot during pregnancy passes on antibodies to your baby and it is less likely to be exposed to the flu.

  1. Listeriosis

Although rare, listeriosis is a serious infection that can affect both pregnant women and their developing babies. Eating food contaminated with bacterium Listeria monocytogenes causes listeriosis. This can cause potentially life-threatening complications. According to Centers for Disease Control and Prevention, only one-third of all Listeria cases reported in the United Sates pertain to pregnant women.

  1. Rubella

Rubella is also known as German measles. It is an infection that causes mild, flu-like symptoms and rashes on the skin. According to Centers for Disease Control and Prevention, if a pregnant woman is infected with rubella, it can cause serious problems for her unborn baby. Therefore, even WHO recommends vaccination to prevent Rubella.

Most infections and illnesses during pregnancy are preventable. Small precautions can ensure that you and your baby are out of harm’s way. Here are some steps you can take to prevent infections during pregnancy:

  • It is extremely important to wash your hands regularly with soap and water, especially after using the bathroom, preparing raw meat and vegetables, and playing with children.
  • Don’t eat undercooked meats.
  • Eat a healthy diet and stay active.
  • Avoid consuming unpasteurized or raw dairy products.
  • Don’t share eating utensils and food with others.
  • Practice safe sex and get tested for sexually transmitted diseases (STDs).
  • Make sure you get timely vaccinations.

At KIMS Cuddles, the safety of you and your baby is our responsibility. In case you have any query to ask about various infections and illnesses during pregnancy that you may be at risk for, feel free to get in touch with our team of experts.

**The opinions presented in this article are not to be substituted for medical advice under any circumstance.


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27 December, 2022

Tips for dealing with postpartum vaginal discharge

Lochia, or the vaginal discharge that a woman’s body produces following childbirth, is expected to last for a few days to weeks after delivery. After birth, the rapid flow of blood and mucus begins. For the first 2-3 days after birth, the bleeding will be severe and contain blood clots. However, after a few days, the flow will gradually decrease to spotting before stopping entirely. When the uterus recovers after a few weeks, the flow colour can change from dark red to brown, then yellowish-white. It’s an unavoidable and inevitable occurrence, and the only thing you can do is wait for it to end. It continues to decrease in volume before entirely ending. Here are a few essential tips to keep you prepared for this postpartum vaginal discharge.  Pile up with sanitary napkins and replace them regularly. You’ll need big pads with a lot of absorption potential in the first few days. Maintaining strict sanitation and keeping your private parts washed will help you prevent more postpartum infections. To keep away the infections, avoid having tampons or menstrual cups. Empty the bladder regularly, even if you don’t have the urge. This will relieve you.  Medications that thin the blood, such as aspirin and ibuprofen, should
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17 November, 2022

Taking care of mental wellbeing during pregnancy

Pregnancy often is a happy and joyous phase to treasure and cherish. It brings a mix of feelings for you, and not all of them are good. Few thoughts might even trigger the mental health that might disturb you so much during and after the pregnancy. It’s just as important to look at your mental wellbeing and health during pregnancy as your physical health.  For your safe and happy pregnancy, a happy lifestyle is crucial. However, it is good to notice your mood drifts to identify the problems in the early stages.  What can you usually experience?  While mood swings are common during pregnancy, continuous and long down moments are not good. Take a look at the durations you are down.  Feeling fear or anxiety all the time about your baby or pregnancy.  Having negative thoughts about your life, pregnancy and relation  Feeling burdened with unknown pressure in your mind can relate to the stress of pregnancy but requires attention.  Common mental problems experienced during pregnancy  Depression during Pregnancy “During pregnancy, the symptoms of depression such as changes in sleep, appetite, and energy levels are often difficult to distinguish from the regular experiences of pregnancy.“ says Diana Carter, MBBS Xanthoula Kostaras, BSc. In her recent publication, she mentioned that up to 70% of women report
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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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