Location:
Call: 040 7123 7123
[email protected]

15 September, 2018

Know more about Hemorrhoids during Pregnancy

Hemorrhoids refer to the swollen veins in the anus and rectum. These are very common during pregnancy, especially in the third trimester when the enlarged uterus puts pressure on the veins. Hemorrhoids can be itchy, may sting or bleed, and may be extremely painful, especially during or after a bowel movement.

Hemorrhoids are not harmful to your health or that of your baby, and are usually a short-term problem. Pushing during the labor can worsen hemorrhoids but they go away on their own after giving birth.

CAUSES OF HEMORRHOIDS DURING PREGNANCY

The growth of your fetus may put a lot of pressure on the veins near your anus and rectum, causing them to become swollen and painful. Increase in the hormone progesterone can also contribute to hemorrhoids as it relaxes the walls of your veins, making them more prone to swelling. Apart from these, these are some other common causes of hemorrhoids during pregnancy:

  • Straining during bowel movements
  • Straining from carrying extra pregnancy weight
  • Sitting or standing for long periods of time

It may also be remembered that hemorrhoids are most common in pregnant women who suffer from constipation.  A lot of women get constipated during pregnancy. One of the causes of constipation may be the growing uterus pushing against the bowel. Taking iron supplements may also lead to constipation.

PREVENTING HEMORRHOIDS DURING PREGNANCY

You can prevent hemorrhoids during pregnancy by avoiding constipation. Here are some tips to do that:

  1. Eat high-fiber foods

Try to incorporate your diet with more fiber. Include foods like pears, berries, avocados, broccoli, oatmeal, brown rice, quinoa, popcorn, beans, lentils and green peas. You can also include nuts and seeds in moderation.

  1. Drink plenty of fluids

Keeping yourself hydrated throughout pregnancy is very important. Aim for around 8-10 glasses of water every day. Also, remember to use the toilet as soon as you feel the urge. Holding it in can also contribute to constipation.

  1. Avoid sitting or standing for long periods

If you sit down at work, make sure to get up and walk around every few minutes. When at home, try to get some rest by lying down on your side when reading or watching TV. This helps relieve downward pressure on your rectal veins.

  1. Ask about using a stool softener

If all other methods fail, ask your doctor to prescribe stool softeners to ease your medication. Certain laxative pills are not recommended during pregnancy as they lead to dehydration and can stimulate uterine contractions. Therefore, always consult your doctor about it.

  1. Try Kegels

Kegels exercises are known to strengthen the pelvic floor muscles that help support your rectum and can improve circulation in the rectal area. You can do Kegel exercise anywhere and at any time. Make sure that you’re isolating and contracting the correct muscles.

Hemorrhoids are nothing to worry about. Your doctor can recommend the right treatment for you if you suffer from hemorrhoids during pregnancy. Talk to our experts at KIMS Cuddles for ways to ease hemorrhoids.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.

SIMILAR ARTICLES

blog featured image

28 August, 2024

Trimester Talk - Stages of Pregnancy

What to Expect in Each Stage of PregnancyPregnancy is a transforming experience that involves both physical and emotional changes. Understanding what to expect in each trimester can help you navigate this exciting time with confidence. This guide breaks down the key changes you may experience during each stage of pregnancy.First Trimester: Weeks 1-12Physical ChangesDuring the first trimester, your body undergoes rapid changes as it begins to support the growing fetus. Common physical symptoms include:Nausea and Vomiting: This is commonly known as morning sickness and it can occur at any time of day.Fatigue: Hormonal changes can leave you feeling unusually tired.Breast Tenderness: Hormones may cause your breasts to become sore and swollen.Frequent Urination: Increased blood flow to the kidneys can result in more frequent trips to the restroom.Emotional ChangesThe first trimester can be an emotional rollercoaster due to fluctuating hormone levels and the excitement or anxiety of impending motherhood. It's normal to feel a mix of joy, worry and mood swings during this time.Second Trimester: Weeks 13-26
Read More
blog featured image

28 August, 2024

Prenatal and Postnatal Vitamins

The Importance of Prenatal and Postnatal Vitamins for Mothers and BabiesPregnancy and the postpartum period are critical times for both mother and baby, requiring extra nutritional support to ensure healthy development and recovery. Prenatal and postnatal vitamins play a vital role in meeting these nutritional needs, supporting both the mother’s wellbeing and the baby’s growth. This blog explores the importance of these vitamins, what they contain and how they benefit mothers and babies.Prenatal Vitamins: Supporting a Healthy PregnancyWhy Prenatal Vitamins are Essential?Prenatal vitamins are specially formulated supplements designed to provide the extra nutrients needed during pregnancy. They help bridge nutritional gaps in a mother's diet, ensuring both her health and the healthy development of the baby.Key Nutrients in Prenatal VitaminsFolic Acid: Crucial for preventing neural tube defects in the developing fetus. It's recommended that women start taking folic acid before conception and continue through pregnancy.Iron: Supports the increased blood volume in the mother and helps deliver oxygen to the baby. It also prevents anemia, which
Read More
blog featured image

28 August, 2024

Preparing for Pregnancy

A Guide for Expectant MothersPreconception Checkups: The First StepBefore you embark on the journey of pregnancy, it's crucial to ensure your body is ready. Scheduling a preconception checkup with your healthcare provider is the first step. During this session, your doctor will go over your medical history, current health status and any medications you may be taking. This checkup is an opportunity to identify and manage any health issues that could affect your pregnancy.Key Tests and ScreeningsYour preconception checkup may include:Blood tests can determine anemia, blood type, and immunity to infections such as rubella and chickenpox.Screening for sexually transmitted infections (STIs).Assessing your vaccination status and updating any necessary vaccines.A discussion on managing chronic conditions such as diabetes or hypertension.Nutrition Tips for Expectant MothersNutrition is extremely important in preparing your body for pregnancy. A well balanced diet contains critical nutrients that promote fetal and mother health.Key NutrientsFolic Acid: Critical for preventing neural tube abnormalities. Aim for at least 400 micrograms per day from fortified meals or supplements.Iron:
Read More
Loading booking..