Location:
Call: 040 4488 5333
[email protected]

15 September, 2018

Know more about Hemorrhoids during Pregnancy

Hemorrhoids refer to the swollen veins in the anus and rectum. These are very common during pregnancy, especially in the third trimester when the enlarged uterus puts pressure on the veins. Hemorrhoids can be itchy, may sting or bleed, and may be extremely painful, especially during or after a bowel movement.

Hemorrhoids are not harmful to your health or that of your baby, and are usually a short-term problem. Pushing during the labor can worsen hemorrhoids but they go away on their own after giving birth.

CAUSES OF HEMORRHOIDS DURING PREGNANCY

The growth of your fetus may put a lot of pressure on the veins near your anus and rectum, causing them to become swollen and painful. Increase in the hormone progesterone can also contribute to hemorrhoids as it relaxes the walls of your veins, making them more prone to swelling. Apart from these, these are some other common causes of hemorrhoids during pregnancy:

  • Straining during bowel movements
  • Straining from carrying extra pregnancy weight
  • Sitting or standing for long periods of time

It may also be remembered that hemorrhoids are most common in pregnant women who suffer from constipation.  A lot of women get constipated during pregnancy. One of the causes of constipation may be the growing uterus pushing against the bowel. Taking iron supplements may also lead to constipation.

PREVENTING HEMORRHOIDS DURING PREGNANCY

You can prevent hemorrhoids during pregnancy by avoiding constipation. Here are some tips to do that:

  1. Eat high-fiber foods

Try to incorporate your diet with more fiber. Include foods like pears, berries, avocados, broccoli, oatmeal, brown rice, quinoa, popcorn, beans, lentils and green peas. You can also include nuts and seeds in moderation.

  1. Drink plenty of fluids

Keeping yourself hydrated throughout pregnancy is very important. Aim for around 8-10 glasses of water every day. Also, remember to use the toilet as soon as you feel the urge. Holding it in can also contribute to constipation.

  1. Avoid sitting or standing for long periods

If you sit down at work, make sure to get up and walk around every few minutes. When at home, try to get some rest by lying down on your side when reading or watching TV. This helps relieve downward pressure on your rectal veins.

  1. Ask about using a stool softener

If all other methods fail, ask your doctor to prescribe stool softeners to ease your medication. Certain laxative pills are not recommended during pregnancy as they lead to dehydration and can stimulate uterine contractions. Therefore, always consult your doctor about it.

  1. Try Kegels

Kegels exercises are known to strengthen the pelvic floor muscles that help support your rectum and can improve circulation in the rectal area. You can do Kegel exercise anywhere and at any time. Make sure that you’re isolating and contracting the correct muscles.

Hemorrhoids are nothing to worry about. Your doctor can recommend the right treatment for you if you suffer from hemorrhoids during pregnancy. Talk to our experts at KIMS Cuddles for ways to ease hemorrhoids.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.

SIMILAR ARTICLES

blog featured image

29 July, 2026

Irregular Periods: When to Investigate

Period irregularity is something many women experience at some point, and most learn to live with it, at least for a while. A late period during a stressful month, a lighter cycle after illness, a missed period after a long flight. These variations are common and usually self-correcting. The problem is that irregular periods are also how the body signals conditions that genuinely need attention, and because the irregularity can feel familiar, it is easy to keep waiting for things to normalise when they never will without proper evaluation.Knowing where the line sits between normal variation and something worth investigating is genuinely useful.What counts as irregularA normal menstrual cycle runs anywhere from 24 to 38 days, measured from the first day of one period to the first day of the next. Variation of up to eight days between the shortest and longest cycle is considered normal. Lengths ranging between 8 and 20 days of variation are considered moderately irregular, and variation of 21 days or more is considered very irregular.Changes outside the cycle length are also irregular. Periods that are either much heavier or lighter than normal, periods that are much longer or shorter than normal, periods between periods, and periods that are absent altogether, in a woman not pregnant, breastfeeding, or in menopause,
Read More
blog featured image

29 July, 2026

Fertility Decline: What Women Should Know

Conversations about fertility tend to happen too late. Women often begin thinking seriously about their reproductive timeline only when they are ready to conceive. At this point, some of the most important biological facts have already been playing out for years without their awareness. The decline in female fertility with age is one of the most consistently misunderstood aspects of reproductive health, and the gap between what women know and what the biology actually shows is significant.This is not about creating anxiety. It is about giving women accurate information early enough to make genuinely informed decisions.The Fundamental BiologyA woman is born with all the eggs she is going to have in her lifetime. Her eggs age with her, decreasing in quality and quantity. Age is the single most important factor affecting a woman's fertility.Females are born with a finite number of oocytes. The number of oocytes peaks in the womb at around 20 weeks of gestation and subsequently declines steadily until approximately age 32, after which the number decreases at a greater rate until age 37, beyond which oocyte numbers drop even more rapidly.This is not something that can be slowed by fitness, diet, or general good health. Even though women today are healthier and taking better care of themselves than ever before, improved
Read More
blog featured image

29 July, 2026

PMOS: Causes Beyond Hormones

Most patients understand Polycystic Metabolic Ovarian Syndrome, or PMOS, as a hormonal condition. Irregular periods, elevated androgens, and ovarian cysts on an ultrasound. The hormonal picture is real, but it is only part of the story. Decades of research have made it increasingly clear that PMOS is far more complex than a hormonal imbalance in isolation. It involves the metabolic system, the immune system, the gut, and genetics, all interacting in ways that produce a condition that looks different in every woman who has it.Understanding the fuller picture of what causes PMOS matters because it changes how the condition is managed and why lifestyle interventions work as well as they do.What PMOS Actually InvolvesPolycystic Metabolic Ovarian Syndrome is a complex endocrine and metabolic disorder, typically characterised by hirsutism, hyperandrogenism, ovulatory dysfunction, menstrual disorders, and infertility. The name itself reflects what the condition truly is. The metabolic component is not secondary to the ovarian and hormonal picture. It is central to it. Treating the hormonal symptoms without addressing the underlying metabolic drivers is one reason PMOS management often produces only partial results.Insulin Resistance Sits at the CentrePMOS insulin resistance, where cells throughout the body fail to respond normally to insulin, is considered the primary pathological basis for the reproductive dysfunction seen in PMOS.
Read More
Loading booking..