22 July, 2020

Importance of oral hygiene during your pregnancy

Overall health condition of a mom-to-be plays a vital role in the baby’s health. Oral hygiene is part of it and has no exception. However, oral hygiene plays a more significant role in the prenatal care of a mother. This is because of the pregnancy hormones that make your mouth more vulnerable to bacteria and plaque, which in turn creates substantial gum issues.

Also, generally, the baby’s health before birth can be traced through the mother’s oral health. Let’s take a look at how important oral hygiene is considered during pregnancy.

Effect of dental health on pregnancy

Now, wondering what pregnancy has to do with gum issues? Indeed it has! Studies show that there is a direct link between gum disease and premature birth of babies within 37 weeks of pregnancy. The more is the damage caused to your teeth; the more are the chances for premature births. Thus, proper oral hygiene is essentially encouraged during prenatal care.

Tracing baby’s health through the mother’s oral health

The bacteria present in the mother’s mouth best helps in understanding the health of the baby inside. For example, if the mother has excessive bacteria growth in the mouth, then the baby gets massive amounts of prostaglandins released, which will lead to premature birth.

If the acidic bacteria is observed high in the mother’s mouth, then through vertical transmission, the baby has a higher possibility of containing acid-loving bacteria. Hence, seeking regular dental cleanings and checkups is highly essential during pregnancy.

Measures to be taken for Oral health during Pregnancy

Maintaining proper health care during pregnancy can help you avoid a lot of pregnancy complications like Pregnancy Gingivitis, Pregnancy Tumors, and poor morning sickness. The tips mentioned below can help you have good oral health during your pregnancy.

  1. Brushing two times a day is a must 

    When your body is performing all the activities for two people, it secretes high amounts of bacteria and plaque throughout the process. It is highly necessary to remove the plaque twice a day to keep your mouth fresh and away from bacteria.

  2. Not just your teeth, but your gums and tongue requires equal attention

    Brush or scrape your tongue and gums gently to remove the bacteria. When you brush your teeth, the bacteria removed tends to settle on the tongue. This settled bacteria moves into your intestines when food is consumed. Hence, cleaning your tongue and gums along with your teeth is highly recommended.

  3. Floss your teeth and rinse your mouth every day 

    Flossing your teeth every day allows you to remove the food debris from your teeth that aren’t removed while brushing. Also, rinse your mouth with an antibacterial mouth rinse. This will greatly reduce the risk of developing gingivitis.

  4. Having nutritional meals and healthy snacks 

    The food you take in has a direct impact on your oral health. The healthier and the nutritional the food, the less are the chances for oral hygiene destruction.

  5. Visit your dentist for regular cleanings and checkups. 

    Your doctor can trace a lot of information about your pregnancy through your oral health. Hence, visit the doctor for regular checkups and keep your oral health in a track. Timely cleaning will always be the best way to stay away from risks.

    Pregnancy brings a lot of changes to your body and your lifestyle. One of the critical habit to take up is your oral hygiene. Oral care is as important as other cares to be taken during your pregnancy for your baby’s health!


*Information shared here is for general purpose. Please take doctors’ advice before taking any decision.

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