09 October, 2018

How does dental hygiene affect fertility?

Your dental hygiene can make all the difference in your chances of conceiving. According to research, dental health may impact how long it takes a woman to get pregnant. It affects men too – gum disease and tooth decay may cause poor semen and sperm health.

During pregnancy, poor oral health can increase your risk of gestational diabetes, preeclampsia, preterm labor, and having low birth weight baby. Let’s take a look at how dental hygiene affects fertility:

Sperm Count and Dental Hygiene

Studies have found that men with poor oral health are more likely to face male factor infertility when compared to men with normal sperm health. Low sperm count, poor sperm motility, and bacterial infection in the semen may be caused due to various dental and oral health problems. Some studies also noted that treating cavities and infections lead to improvement in semen health.

Female Fertility and Dental Hygiene

Scientists are increasingly beginning to look at how female fertility may be impacted by oral health. A study of pregnant women found that those with periodontal diseases experienced more difficulty in conceiving. On an average, women with dental problems took 7 months to get pregnant as compared to 5 months for those who had good oral hygiene.

 Ways to Improve your dental health and fertility

Whether your dental hygiene plays a big role on your fertility or not, it is still important to take care of your oral health. Your risk of developing periodontal diseases depends on several factors, such as genetics, general health habits, presence of other diseases etc. While you can’t do much about genetics, taking care of your oral hygiene habits can prove beneficial. Here are some ways to improve your dental health and fertility:

  1. Get dental cleaning done regularly. They help maintain healthy gums and oral health.
  2. Visit a dentist to get a comprehensive review of your gum health.
  3. Get cavities treated. If your dentist finds evidence of tooth decay, don’t delay in taking care of things.
  4. Brush your teeth twice a day.
  5. Floss regularly for healthy gums.
  6. Rinse with water after you eat. This will help reduce your risk for cavities.
  7. Quit smoking as it increases your risk of developing periodontal diseases.

Some research has found that deep dental cleaning can cause a temporary increase in immunological activity. Many researchers believe that this could negatively impact fertility treatment success. Therefore, they advise you to schedule fertility treatments at least a few weeks after deep dental cleaning.

To know more about the relationship between dental health and fertility, see our experts at KIMS Cuddles.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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01 February, 2018

7 Fertility mistakes every couple makes

When trying to conceive for the first time, couples often make certain mistakes that delay conception. Here are 7 common fertility mistakes every couple makes and ways to improve your chances to get pregnant: Timing Typically, women have a 28-day cycle, which means ovulation generally happens around day 14. However, it isn’t guaranteed that every woman goes through the same. Individual cycles vary and you may have one that’s shorter or longer. In order to figure out the exact date of your ovulation, you can count back 14 days from the day you started your period. Seeing an expert to soon Most women under 35 take up to a year to get pregnant. If you’re feeling frustrated after trying for 6 or 7 months, and don’t have any underlying health problem, it is better to wait it out. Almost 80% of healthy couples get pregnant within a year. If you’re over 35, see an expert after six months of trying. Waiting too long to see an expert Sometimes, there are exceptions to the one-year-wait rule. If your cycle is shorter than 25 days or longer than 35 days, if your periods are painful or heavy, or you’ve experienced a pelvic infection in the past, see a doctor sooner to get everything checked.
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15 February, 2018

5 Ways your Home may be causing your infertility

Sometimes, despite having no apparent health problems, you may find yourself dealing with infertility. It may be worthwhile to take a closer look at certain external factors that may be the reason behind your inability to conceive. One of them is the home you live in. Here are 5 things in your home that may be the reason behind your infertility: Soaps Antibacterial soap may be expert at eliminating germs, but it may also have an effect on your chances of conceiving. Apart from these, certain shampoos, dishwashing liquids, and certain toothpaste may contain triclosan – a chemical linked to the endocrine disruption that may play havoc with your hormones and interfere with your reproductive system. In men, triclosan can reduce sperm count. Make sure your household soaps are free from this substance. Canned Goods Hard plastics and those used to make microwave-safe food containers and water bottles may contain a chemical known as BPA or bisphenol A. It can also be found in the linings of aluminum cans. According to research, high levels of BPA in men’s urine can lower their sperm count. Even in women, those with twice as much BPA in their bloodstream had half as many viable eggs. Research has shown a link between BPA levels and polycystic ovary syndrome. Avoid
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19 February, 2018

5 Facts about smoking and infertility

Smoking is injurious to your health. Quitting smoking is one of the best things you can do for your overall well-being. If you’re a smoker, you probably know that it can affect your fertility. In order to improve your chances of conceiving, it is important to quit smoking. Here are 5 facts about smoking and infertility that you should know: Smoking can cause infertility Those who smoke are more likely to have fertility problems than non-smokers. If you’ve been smoking for many years or smoke many cigarettes per day, you are at an increased risk for fertility problems. Smoking spreads more than 7000 chemicals throughout your entire body and organs. This can cause fertility problems, such as : Problems with ovulation Genetic problems Damage to your reproductive organs Damage to eggs or premature menopause Increased risk of cancer and miscarriage When smokers take fertility treatments, they tend to take longer to get pregnant. They are also likely to give birth to babies with health problems. Secondhand smoke can affect your fertility If your partner is a smoker and you’re trying to get pregnant, encourage them to stop smoking. Secondhand smoke may expose you to toxic chemicals that affect your fertility. Experts say that secondhand smoke is as damaging to your fertility as smoking
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