15 August, 2020

Everything you need to know about your uterus during the phases of Pregnancy

Pregnancy brings a lot of changes to your body and lifestyle. The most prominent and crucial change is observed to the uterus, which is the epicenter for your baby’s growth. The uterus stretches from its normal size to enormous amounts in order to facilitate the space for your growing baby.

Uterus is the little home for your baby during the nine months of pregnancy!

Functions of Uterus during gestation

Apart from just being the home to your little one, your uterus plays an active role to coordinate the mixture of activities to form the amalgamation of pregnancy. The following are the major functions the uterus performs, 

  • The uterus is responsible to form the connection between the placenta and umbilical cord from mother and child. This bond helps the baby to provide food, and oxygen and remove the wastage as well. 
  • The mother’s brain functions accordingly with the relaxing position of the uterus! That is, based on the feedback given by the uterus, the brain regulates the hormones to prepare the body for various stages of pregnancy.
  • Labor entirely depends on the retractions and contractions of the uterine walls, which helps the mother to push the baby out. 
  • Soon after the labor, uterus contracts back to a small ball and prepares the body to stop bleeding. It works to establish the non-pregnancy state!

Size variation during pregnancy trimesters

Here is a glimpse of the journey your uterus goes through during the gestation period. Check the size and positions of it during each trimester.

  1. The first trimester – During the first trimester, it is positioned within the pelvic area and does not grow out of it. The size of the uterus is normal and usually is compared to the size of grapefruit. Additionally, the positioning will make it difficult to measure the size of your uterus.

  2. The Second trimester – The size of the uterus is no longer small in your second trimester. As the growth of the baby is fast, the uterus expands well into almost a papaya size.
    The uterus is now positioned between the naval area, and breasts by exerting some pressure on the surrounding organs. That is why the body aches are common during the second trimester. 

  3. The third trimester – The baby begins to grow fast and spreads across the area occupying most of the arena. To accommodate the same, uterus expands up until ribs and almost takes the size of a watermelon.

Size of the uterus after labor

After the labor, the uterus starts to contract and tends to go back to its original size. The contractions are quite rapid to take it back to the original pre-pregnancy posture. The whole procedure takes 6 weeks of time and usually does the whole process on its own. 

Your uterus acts like a balloon and provides a safety cocoon for your baby throughout the gestation period. Consume high protein food and omega-3 fatty acid-rich food to maintain the good condition of your uterus. After all, your baby requires a healthy and safe home even when he/she is inside you!


*Information shared here is for general purpose. Please take doctors’ advice before making any decision.


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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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10 November, 2023

5 best ways to avoid premature labour

The average length of a human gestation is 280 days or 40 weeks. The gestation period is usually counted from the first day of woman’s last menstrual period. It’s good and healthier for babies not to be born before they’re due. If the labour starts before 37 weeks of pregnancy, then it is usually called as premature labour. In this case, the baby is not fully grown and is not entirely ready to come into the outside world.In premature labour, the mother is unable to carry her baby for the full 9-month term. There are a number of reasons behind the preterm labour, including traumas, accidents and unpredictable diseases. Although the reasons are not clear, here are the common and best advisable ways to avoid premature labour.Learn what you can do to prevent early labour!  See your health care provider early and regularly during your pregnancy. Prenatal care is designed over the years to minimise the risk and complications of pregnancy. A good health care provider can ensure and plan your pregnancy. Attend all prenatal appointments with your doctor and have all the screening tests to check your health and your baby’s health. Understand the common problems of the pregnancy and check the root causes in case of complications. Understanding the root causes will help you and
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25 October, 2021

Pelvic Pain

Pelvic Pain Pelvic pain is pain in the lower part of the abdomen and pelvis. It can stem from multiple causes. Pelvic pain arises from the conditions associated with reproductive, urinary or digestive systems, or from muscles and ligaments in the pelvis. Pelvic pain can be due to irritation of nerves in the pelvis. Chronic pelvic pain is constant or intermittent pelvic pain for six months or more. Pelvic pain may spread to lower back, buttocks or thighs. Pelvic pain can also be situational, such as while using the bathroom or have sex. Causes More than one condition can lead to Pelvic pain. Common causes of acute pelvic pain Ovarian cyst– it is fluid-filled bubble arising from an ovary and causes pelvic pain when it ruptures or becomes twisted Acute pelvic inflammatory disease– a bacterial infection of the reproductive organs, which often follows a chlamydia or gonorrhoea infection and needs immediate treatment with Antibiotics. Ectopic Pregnancy (or other pregnancy-related conditions) Miscarriage or intrauterine fetal death Menstrual cramps (dysmenorrhea) Mittelschmerz (ovulation pain) Appendicitis â€“ a painful swelling of the appendix which usually causes pain on the lower right-hand side of your abdomen Peritonitis– inflammation of the peritoneum; it causes sudden abdominal pain that gradually becomes more severe and requires emergency treatment Urinary tract infection – it will cause pain or a burning sensation while urination Kidney stones Constipation or
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