28 December, 2019

Effective tips for Moms taking care of newborns

After the nine months of pregnancy comes the real challenge. Taking are of newborns can be rewarding, as well as exhausting. Here are some amazing tips that can help even the most nervous first-time parents feel confident about raising their newborns:

  1. Don’t hush when the baby is asleep

Most parents think that the tiniest of sound can wake their baby up. That’s why they prefer to keep quiet while the baby is sleeping. Remember that your baby has been in the womb for nine months. It is pretty loud in there and newborns are used to sleeping in the noise. Let your baby adjust to normal sounds around her, even while she’s asleep. You could talk on the phone, do the dishes or even watch some television as she sleeps without worrying too much.

  1. Help your baby in breastfeeding

Newborns find comfort in breastfeeding. However, if you are having latching issues, you can use breast shield or silicone nipples to help the process. Most lactation consultants advice using this to help the baby latch on and aid nursing. Sometimes the baby may need to use it for an entire month before they can get the latch right. Don’t worry and keep trying to help them succeed.

  1. Keep your baby awake during feeding

Babies tend to nurse themselves to sleep and may wake up feeling super hungry and fussy. Try to keep them awake by massaging their cheek. This will stimulate them to eat faster as they stay awake. When babies eat efficiently until they’re full before going to sleep, they sleep for longer between feeds. This means they would be calmer and you would have more time to finish up on other chores.

  1. Let your baby have some Daddy-time

While you might be tempted to be around your little one, make sure your baby has enough daddy time. It is important for your child to get used to his touch and voice, and to give yourself some much needed break. The first few times can be hard. Make sure your baby is fed and well rested, as this will give you at least a few hours break. Let the daddy and baby bond over this time alone. Resist the urge to go into the room if your baby starts crying and let daddy fix it in his own way. This will also help your child learn about more ways to receive comfort and they can be pacified by other family members later on.

  1. Let your baby lead

Being a first-time parent can be very stressful. While everyone might give you their own advice from their experiences, it is better if you cue in to what your baby needs. Avoid being on a schedule for nursing and everything else. If your baby is fussing, maybe he’s hungry even before his schedule. Let your baby tell you when he is hungry or tired and you will find that both of you are much happier and comforted.

Raising newborns is no rocket science. Just do what feels right and you’ll be fine. For more tips on newborn care, talk to our lactation experts at KIMS Cuddles.

 *Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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12 January, 2024

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The journey of introducing solid foods to infants is a significant milestone, and many parents find solace in preparing homemade baby food. Not only does it allow for a hands-on approach to a child's nutrition, but it also offers cost-effective and nutritious alternatives to commercially available options. In this article, we will explore the benefits of making baby food at home, delve into key nutritional considerations, and provide a variety of recipes to help parents create wholesome meals for their little ones.Benefits of Homemade Baby Food:Making baby food at home comes with a myriad of advantages. This section will discuss the benefits, including control over ingredients, customization based on the baby's needs, and the potential cost savings compared to store-bought options. Emphasizing the joy of actively participating in a child's nutritional journey, it encourages parents to embrace the process of preparing homemade baby food.Getting Started: Essential Tools and Ingredients:To embark on the homemade baby food journey, parents need a basic set of tools and ingredients. This section will outline essential equipment such as blenders or food processors and discuss key ingredients like fruits, vegetables, grains, and proteins. Practical tips on choosing organic produce and preparing homemade baby
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12 January, 2024

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The first few years of life are critical for brain development, laying the foundation for a child's cognitive abilities and future success. Nutrition plays a pivotal role during this period, providing the essential building blocks for the intricate process of brain development. In this article, we will explore the key nutrients crucial for optimal brain development in infants, understanding their roles and the impact of a well-balanced diet on cognitive growth.Omega-3 Fatty Acids:Omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are fundamental for brain development. This section will delve into the importance of DHA in building neural connections and supporting overall cognitive function. We'll talk about sources of omega-3 fatty acids, such fatty fish, flaxseeds, and chia seeds, and how to include them in an infant's diet.Iron:For hemoglobin to be produced, iron is essential, which carries oxygen to the brain. This part of the article will explore the relationship between iron and cognitive development, emphasizing the increased need for iron during the first two years of life. Foods rich in iron, both heme and non-heme sources, will be highlighted, along with tips for enhancing iron absorption.Zinc:Zinc is a
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Breastfeeding is a remarkable journey that goes beyond the initial months of a baby's life. While many mothers may choose to introduce complementary foods around six months, continuing to breastfeed beyond this point offers numerous benefits for both the baby and the mother. In this comprehensive exploration, we will delve into the advantages and considerations of breastfeeding beyond six months, addressing the nutritional, emotional, and developmental aspects of this unique and valuable relationship.The World Health Organization's Recommendations:Before delving into the benefits, it's essential to understand the recommendations provided by the World Health Organization (WHO). This section will outline the WHO guidelines, which recommend exclusive breastfeeding for the first six months of life and continued breastfeeding alongside appropriate complementary foods for up to two years or beyond.Nutritional Benefits for the Baby:Breast milk is a dynamic and ever-changing source of nutrition. Beyond six months, it continues to provide essential nutrients crucial for the baby's growth and development. This part of the exploration will discuss the nutritional benefits of breast milk, including the ongoing supply of antibodies, vitamins, minerals, and customized nutrients that adapt to the baby's changing needs.Continued Immune System Support:
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