12 July, 2018

Eating disorders and infertility: Things to know

Any kind of eating disorder, such as anorexia, bulimia, and binge eating can impact your ability to get pregnant. They may even make your pregnancy higher-risk. Severe weight loss can cause you to stop having regular periods, otherwise known as amenorrhea. Here are some ways in which eating disorders can affect your fertility:

Eating Disorders and Fertility

Sometimes, eating disorders can cause changes to the hormonal levels that occur and suppress both ovulation and menstruation. These are some problems that may occur due to eating disorders:

  • Amenorrhea: Many women who are anorexic and have bulimia stop having their periods. The weight loss due to decrease in calories causes a suppression of hormones from the pituitary gland that are needed to maintain normal estrogen levels. Without normal levels of estrogen, ovulation does not take place and leads to infertility.
  • Psychological Stress: Women with eating disorder may also experience stress due to personality traits, which lead to mental disorders such as obsessive compulsive disorder and depression. The stress of these psychological conditions may also contribute to menstrual problems and infertility.
  • Excessive Exercise: Too much exercising is believed to cause a condition known as “female athlete triad”, which results in three conditions leading to infertility. These three conditions are amenorrhea, osteoporosis and an eating disorder.
  • Obesity: Overeating is another disorder that can lead to infertility. In young women, obesity can lead to high levels of male hormones, known as androgens. This imbalance can cause abnormal menstrual cycles and block ovulation, leading to infertility.

Eating Disorder and Pregnancy

Some women with eating disorders do get pregnant, even though their fertility may be reduced. Your body will then need increased amounts of nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals to support the growing baby. So in this case, women with eating disorders and their babies are at risk. The risks to a pregnant woman with eating disorder include:

  • Malnutrition
  • Heart problems
  • Depression
  • Diabetes
  • Premature labor

The risks to baby include:

  • Premature birth
  • Low birth weight
  • Breathing problems
  • Feeding problems
  • Stillbirth

When women with eating disorders such as anorexia achieve ideal body weight, their regular periods usually resume within six months of doing so. It may also improve their fertility. If you, or someone you know, is struggling with an eating disorder, visit our experts at KIMS Cuddles. By meeting a nutritionist before pregnancy and by seeking therapy, you can improve your chances of having a healthy pregnancy and baby.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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20 June, 2020

Relationship between infertility and stress

Learning about infertility profoundly affects the couples who go through it. The amounts of anxiety and stress that build around their lifestyle creates much more hassle to overcome infertility. We know the stress levels that surround up with infertility, yet there is an interconnection between them. Stress is considered one of the significant factors for the infertility issue to surface. And once the problem is known, high amounts of stress recoup, increasing the root cause of infertility. In avoiding this, a complete understanding of their relationship is to be understood. Stress accounts as one of the significant factors for infertility It was first revealed in the 1990s that stress plays an essential role in the infertility process equally in both men and women. However, it took a couple of years to present the statistical data and accurate experimental results to show the results. The emotional balance therapy and stress minimizing treatments have shown positive effects on fertility chances. To understand this simple, let’s say your brain is smart enough. It does not favor the fertility condition while your body is in stress to avoid extra pressure. The only way to soothe your body function is typically to set your brain free from stress. Post-stress levels impact on treatments outcome Infertility is often fought by the patients alone and is considered
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22 May, 2020

What Is Polyhydramnios And How To Deal With It

Your baby swims in the amniotic fluid for the 9 months that she’s in your womb. This fluid plays an important role in the baby’s health. She needs just the right amount of fluid to protect and help her grow. Normal amniotic fluid levels in later stages of pregnancy are between 5 and 25 cm, or about 800-1000 ml. If the measurement is over 25, it is called polyhydramnios. So what exactly is polyhydramnios and does it pose any risks for mom and Baby? Read on to know more. What is Polyhydramnios? Polyhydramnios is the excessive accumulation of amniotic fluid – the fluid that surrounds the baby in the uterus during pregnancy. This condition occurs in about 1 to 2 percent of pregnancies. Most cases of polyhydramnios are mild and result from a gradual buildup of amniotic fluid, during the second half of pregnancy. Severe polyhydramnios may cause shortness of breath, preterm labor, or other signs and symptoms. When a pregnant woman is diagnosed with polyhydramnios, the doctor will carefully monitor your pregnancy to help prevent complications. Treatment depends on the severity of the condition. Mild polyhydramnios may go away on its own. Severe polyhydramnios may require closer monitoring. These are rare and are sometimes seen with babies who have blockage along gastrointestinal tract. Symptoms of Polyhydramnios Polyhydramnios symptoms result
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