03 July, 2018

Breastfeeding tips when you have mastitis

Mastitis refers to the inflammation of the breast. It can either come with an infection or not. It leads to swollen, sore and red breasts and usually affects some breastfeeding moms. In women who breastfeed, there are two primary causes of mastitis:

  1. Clogged Milk Duct: When milk isn’t removed frequently or efficiently enough from the breast, the channel through which milk flows may become so overwhelmed that milk builds up and is unable to flow out of the breast. This causes tender lumps which, if not cleared within a few years, may result in developing classic mastitis symptoms. This leads to red blotches, high temperature, chills and aches.
  1. Infection: Mastitis may also occur when bacteria creeps into the milk duct. A crack on the nipple from a poor latch, or poor pumping, can allow bacteria to get inside the breast and lead to infection. This may also lead to an inflammation and cause redness and pain.

Symptoms of Mastitis

Although mastitis most commonly occurs in the first three months after giving birth, symptoms can be experienced even after that. These are some symptoms that you should watch out for:

  • Tender, swollen breasts
  • Presence of one or more lumps in the breast
  • Breast pain or burning either during breastfeeding or even without
  • Red skin
  • Flu-like symptoms, such as chills or fatigue
  • High fever

When occurring without an infection, mastitis is localized to a clogged milk duct. Both can present with redness, pain and swelling, but symptoms in mastitis are generally more severe.

Breastfeeding Tips when you have Mastitis

Breastfeeding through the pain is not only an effective mastitis treatment, it also helps keep your milk supply up. In most cases, mastitis does not cause problems in the quality of milk and babies can drink it. Medications are safe to take while nursing and your doctors will provide you the appropriate treatment. Here are some breastfeeding tips while you wait to recover from mastitis:

  1. Offer Sore Breast First: Your baby is hungriest at the start of your nursing session. Therefore, always begin with the painful breast. Massage, pump or hand-express your breast first to help milk flow more easily for your baby.
  1. Check your Latch: Pay attention to getting an effective latch and let the baby determine feeding time, instead of the clock. Ensure that your baby is actively drinking for most of the time you’re nursing. If he’s not, then you may need to correct the latch. Speak to lactation experts at KIMS Cuddles to establish proper positioning of the baby while breastfeeding.
  1. Breastfeed Often: Milk production is a continuous process and it needs to be frequently removed to decrease the pressure on your breast. Aim to breastfeed whenever your baby is hungry or every two hours. Let your baby nurse as long as needed. If you can’t breastfeed, try pumping your breast often to make sure the supply is taken care of.
  1. Change Positions: Switch your nursing position often to help empty your breasts completely of breast milk. For example, try a cradle hold for one breast and side-lying position for the other.

When you have mastitis, remember to get enough rest, sleep well, drink enough water and wear light, loose-fitting clothes. To know more about how to get relief from mastitis, see our experts at KIMS Cuddles.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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24 January, 2022

Baby’s First Year – Feeding Schedule and Nutrition Tips

You’ve happily clicked a snap of your little munchkin eating messily! That’s great, but now are you worried about how to provide the best nutrition to your baby in the first year? Fret not, here’s a guide on the feeding schedule for baby in the first year. Keeping in mind the fact that different infants require a different amount of nutrition, the nutrition you provide to your infant depends on his or her age, appetite, and body weight. So let’s have a glance at the healthy food for baby according to their age in the first year of birth. Newborns. As you must know, infants should receive the nutrition and calories only through breast milk or formula.  So let’s know the feeding schedule for baby with both these items. Breast milk According to the American Academy of Paediatrics, an infant should drink one to two ounces of breast milk per feeding. However, once your baby is at least two weeks old, the amount of this quantity will amplify to two to three ounces.  Generally, you need to feed breast milk to your newborn every two to three hours ass it proves to be a healthy food for baby. Formula. If you’re opting to include a formula in the feeding
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21 January, 2022

What is a Neonatal Care Specialist and What’s Their Job Description?

Once a baby enters into this world, he or she needs to be taken care of. The transition of the baby from the womb to the outside world is made smoother with the efficacious services of a neonatal care specialist. A neonatologist or a Neonatal Care Specialist is a physician who provides care for newborns, especially infants that are born prematurely and have different health issues. Due to this, the services of a Neonatal care specialist are hired by different Community hospitals, University Medical centers, and other children’s hospitals. Now let’s have a peek at the job description and the qualifications or education required to become a Neonatal care specialist.  Education of a Neonatal care specialist  What is a Neonatal doctor? A Neonatal doctor or a neonatologist is a physician responsible to maintain the proper nutrition of a newborn. To practice the profession of a neonatal care specialist, you need to acquire a demanding educational path. This means you have to procure your undergraduate degree and then spend four years in a medical school. Once medical school is done, a neonatologist spends another three years in residency in general pediatrics.  When your education is completed, you need to obtain general certification from the American Board of Paediatrics. This requires you to pass certain education requirements along with the certification exam. Once done, you
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06 January, 2022

Skin Care Advice And Protecting Your Baby’s Skin

Once you have brought your newborn home, the most important thing on your list should be to keep him or her warm and nourished. Knowing skin care tips for babies is crucial because newborn skin is delicate and it requires special care. Besides the normal rashes, different fragrances, chemicals or even detergents and baby products can cause irritation, allergies, dryness and chap on your infant’s skin. But if you know the right skin protection tips, you can save your baby from all such issues. So let’s have a glance at the skin care tips for babies that will help you to protect your babies skin.  Natural skin care advice for babies A newborn baby has a natural baby skin defensive mechanism with wrinkly skin and the protective covering known as vernix. This skin layer naturally peels off in the initial first week of the baby. So you need to make sure not to invade this natural process by rubbing or treating their baby’s skin, with creams and lotions in the initial first week. However, in case your child is born past the due date, then the naturally peeling off process is likely to be already finished while they are inside the womb. Skin care tips for babies. Besides not invading with the natural
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