12 June, 2018

Benefits of Kangaroo Care

Kangaroo Care refers to the method of holding a baby, and involves skin-to-skin contact. The baby is usually bare naked, except for a diaper and blanker or clothing to cover his or her back, and is placed in an upright position against a parent’s bare chest. This attachment helps form a secure bond between the parent and the newborn. Kangaroo care has several benefits – here are some of them:

  1. Helps Baby Adapt

Thermal regulation is a common problem with infants, especially preterm babies. Your baby is used to being in the womb, where he/she didn’t need to regulate their temperature. Since your skin is the same temperature as your womb, baby will find it easier to adapt to her post-birth environment.

  1. Boosts Baby’s Mental Development

Preemies who receive kangaroo care have been found to have better brain functioning at 15 years of age, than those who had been placed in an incubator. Their brain functioning is comparable to that of adolescents born at term. By stabilizing the heart rate, oxygenation, and improving sleep, their brain is able to develop better.

  1. Promotes Healthy Weight

Studies have found that skin-to-skin contact dramatically increases newborn weight gain. When babies are warm, they don’t need to use their energy to regulate their body temperature, and can use that energy to grow instead. It is also believed that babies who receive kangaroo care enjoy increased breastfeeding rates, which also promotes healthy weight gain.

  1. Makes Breastfeeding Easier

By instinct, newborns have a heightened sense of smell. Placing your baby skin-to-skin helps her seek out the nipple and begin breastfeeding. In fact, moms who practiced kangaroo care were more likely to breastfeed exclusively, and went on two breastfeed three months longer than those who didn’t practice skin-to-skin care.

  1. Reduces Baby Stress

Researchers found that just 10 minutes of skin-to-skin contact helped reduce babies’ level of stress hormone cortisol, and increased the levels of oxytocin, which stimulates the baby’s nervous systems and makes them feel calm and safe. Research also shows that when preterm infants are held chest-to-chest, they react less to heel sticks, a minimally invasive way to draw blood, and a common source of pain among preemies. Also, babies who have less stress sleep better. Preemies who were cradled skin-to-skin slept more deeply and woke up less often than those who slept in incubators.

  1. Prevents Postpartum Depression

Studies show that kangaroo care can also help in reducing postpartum depression. Activity in the mother’s adrenal axis is negatively influenced by childbirth, and skin-to-skin contact may help minimize the risk of depression. Oxytocin released from skin-to-skin care decreases maternal anxiety and promotes attachment, further reducing the risk.

  1. Promotes bonding with Dad

From their time in the womb, babies recognize their fathers’ voice. Therefore, skin-to-skin contact with dad helps calm them down and increases bonding between baby and dad.

When it comes to Kangaroo care, the first two hours after birth are most important, in terms of easing baby into the world. After that, continued skin-to-skin contact can still be beneficial, especially for preemies that have low birth weights. Our experts at KIMS Cuddles can help guide you through it all.

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.


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12 January, 2024

Benefits of Homemade Baby Food

The journey of introducing solid foods to infants is a significant milestone, and many parents find solace in preparing homemade baby food. Not only does it allow for a hands-on approach to a child's nutrition, but it also offers cost-effective and nutritious alternatives to commercially available options. In this article, we will explore the benefits of making baby food at home, delve into key nutritional considerations, and provide a variety of recipes to help parents create wholesome meals for their little ones.Benefits of Homemade Baby Food:Making baby food at home comes with a myriad of advantages. This section will discuss the benefits, including control over ingredients, customization based on the baby's needs, and the potential cost savings compared to store-bought options. Emphasizing the joy of actively participating in a child's nutritional journey, it encourages parents to embrace the process of preparing homemade baby food.Getting Started: Essential Tools and Ingredients:To embark on the homemade baby food journey, parents need a basic set of tools and ingredients. This section will outline essential equipment such as blenders or food processors and discuss key ingredients like fruits, vegetables, grains, and proteins. Practical tips on choosing organic produce and preparing homemade baby
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12 January, 2024

Essential Nutrients for Brain Development in Infants

The first few years of life are critical for brain development, laying the foundation for a child's cognitive abilities and future success. Nutrition plays a pivotal role during this period, providing the essential building blocks for the intricate process of brain development. In this article, we will explore the key nutrients crucial for optimal brain development in infants, understanding their roles and the impact of a well-balanced diet on cognitive growth.Omega-3 Fatty Acids:Omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are fundamental for brain development. This section will delve into the importance of DHA in building neural connections and supporting overall cognitive function. We'll talk about sources of omega-3 fatty acids, such fatty fish, flaxseeds, and chia seeds, and how to include them in an infant's diet.Iron:For hemoglobin to be produced, iron is essential, which carries oxygen to the brain. This part of the article will explore the relationship between iron and cognitive development, emphasizing the increased need for iron during the first two years of life. Foods rich in iron, both heme and non-heme sources, will be highlighted, along with tips for enhancing iron absorption.Zinc:Zinc is a
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12 January, 2024

Benefits of Breastfeeding Beyond 6 Months

Breastfeeding is a remarkable journey that goes beyond the initial months of a baby's life. While many mothers may choose to introduce complementary foods around six months, continuing to breastfeed beyond this point offers numerous benefits for both the baby and the mother. In this comprehensive exploration, we will delve into the advantages and considerations of breastfeeding beyond six months, addressing the nutritional, emotional, and developmental aspects of this unique and valuable relationship.The World Health Organization's Recommendations:Before delving into the benefits, it's essential to understand the recommendations provided by the World Health Organization (WHO). This section will outline the WHO guidelines, which recommend exclusive breastfeeding for the first six months of life and continued breastfeeding alongside appropriate complementary foods for up to two years or beyond.Nutritional Benefits for the Baby:Breast milk is a dynamic and ever-changing source of nutrition. Beyond six months, it continues to provide essential nutrients crucial for the baby's growth and development. This part of the exploration will discuss the nutritional benefits of breast milk, including the ongoing supply of antibodies, vitamins, minerals, and customized nutrients that adapt to the baby's changing needs.Continued Immune System Support:
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