05 January, 2020

6 Breastfeeding tips for working moms

Working moms are often anxious about returning to work after the birth of their child. If you’ve decided to continue providing breastmilk to your little one while you’re away at work, there are plenty of things on your mind. Here are a few breastfeeding tips to make life easier for working moms:

  • Get your baby used to a bottle

Exclusively breastfed babies might not take to a bottle as naturally as nursing from their mothers. It is important for working moms to introduce bottle to their babies around three to six weeks after birth. This helps them get used to it and makes the job easier for their care provider. Because your baby associates you with being nursed, get the nanny or your partner to give the first few bottles to your child.  

  • Invest in a good pump

Although manual pumps are extremely affordable, they involve a lot of time and effort. To make your lives easier, invest in a good quality, double electric pump. It is more efficient than a single pump or manual pump, and helps in pumping faster.

  • Create a pumping routine

New moms should ideally pump every two-and-a-half to three hours, or three times in a typical eight-hour workday. This ensures that your breastmilk supply is maintained and you have enough to store for your child’s needs. As your baby gets older, they space out their feedings and therefore, moms need not pump as often. Create a routine for when you’ll pump and block out time from your schedules accordingly.

  • Keep supplies handy

While heading to work, make sure you pack plenty of clean bottles, hand sanitizers, chargers and batteries for your pump. Have everything you need to label and date the containers of breastmilk and store them in a refrigerator at work. This will ensure more efficiency while you’re trying to pump breastmilk.

  • Wear comfortable clothing

Wearing the right clothes to work can make pumping easier. The trick is to look for dresses and tops that allow you pumping access without taking the garment off or pulling it up around the neck. Button downs, V-neck shirts, cowl-necks or trying the two t-shirt methods are some examples of pump-friendly attire.

  • Take a ‘nursing vacation’

Pumping doesn’t generate as much breastmilk compared to nursing. To help maintain your breast milk supply, consider taking ‘nursing vacations’ from time to time. The main aim should be to exclusively breastfeed during this time and not do any pumping. It is also a nice break for new mothers from using breast pumps. Find out if you can work from home a couple of days to nurse exclusively.

Above everything else, remember to relax. The first few months going back to work after maternity leave can be stressful. But remember to be kind to yourself and just take a break. If you need any kind of support for breastfeeding tips or any other, don’t hesitate to get in touch with our team at KIMS Cuddles.

Hope this blog about breastfeeding tips for working moms was helpful to you.

 *The opinions expressed in this article are not to be substituted for medical advice under any circumstance


blog featured image

24 January, 2022

Baby’s First Year – Feeding Schedule and Nutrition Tips

You’ve happily clicked a snap of your little munchkin eating messily! That’s great, but now are you worried about how to provide the best nutrition to your baby in the first year? Fret not, here’s a guide on the feeding schedule for baby in the first year. Keeping in mind the fact that different infants require a different amount of nutrition, the nutrition you provide to your infant depends on his or her age, appetite, and body weight. So let’s have a glance at the healthy food for baby according to their age in the first year of birth. Newborns. As you must know, infants should receive the nutrition and calories only through breast milk or formula.  So let’s know the feeding schedule for baby with both these items. Breast milk According to the American Academy of Paediatrics, an infant should drink one to two ounces of breast milk per feeding. However, once your baby is at least two weeks old, the amount of this quantity will amplify to two to three ounces.  Generally, you need to feed breast milk to your newborn every two to three hours ass it proves to be a healthy food for baby. Formula. If you’re opting to include a formula in the feeding
blog featured image

21 January, 2022

What is a Neonatal Care Specialist and What’s Their Job Description?

Once a baby enters into this world, he or she needs to be taken care of. The transition of the baby from the womb to the outside world is made smoother with the efficacious services of a neonatal care specialist. A neonatologist or a Neonatal Care Specialist is a physician who provides care for newborns, especially infants that are born prematurely and have different health issues. Due to this, the services of a Neonatal care specialist are hired by different Community hospitals, University Medical centers, and other children’s hospitals. Now let’s have a peek at the job description and the qualifications or education required to become a Neonatal care specialist.  Education of a Neonatal care specialist  What is a Neonatal doctor? A Neonatal doctor or a neonatologist is a physician responsible to maintain the proper nutrition of a newborn. To practice the profession of a neonatal care specialist, you need to acquire a demanding educational path. This means you have to procure your undergraduate degree and then spend four years in a medical school. Once medical school is done, a neonatologist spends another three years in residency in general pediatrics.  When your education is completed, you need to obtain general certification from the American Board of Paediatrics. This requires you to pass certain education requirements along with the certification exam. Once done, you
blog featured image

06 January, 2022

Skin Care Advice And Protecting Your Baby’s Skin

Once you have brought your newborn home, the most important thing on your list should be to keep him or her warm and nourished. Knowing skin care tips for babies is crucial because newborn skin is delicate and it requires special care. Besides the normal rashes, different fragrances, chemicals or even detergents and baby products can cause irritation, allergies, dryness and chap on your infant’s skin. But if you know the right skin protection tips, you can save your baby from all such issues. So let’s have a glance at the skin care tips for babies that will help you to protect your babies skin.  Natural skin care advice for babies A newborn baby has a natural baby skin defensive mechanism with wrinkly skin and the protective covering known as vernix. This skin layer naturally peels off in the initial first week of the baby. So you need to make sure not to invade this natural process by rubbing or treating their baby’s skin, with creams and lotions in the initial first week. However, in case your child is born past the due date, then the naturally peeling off process is likely to be already finished while they are inside the womb. Skin care tips for babies. Besides not invading with the natural
Loading booking..