05 April, 2017

10 fun facts about pregnancy – KIMS Cuddles

The word ‘Pregnancy’ is enough to get well-meaning family and friends to talk about all the uncomfortable aspects of it. But what about the fun parts? We- at KIMS Cuddles– bring you 10 fun facts about pregnancy:

  1. Babies can taste whatever their mothers eat. So you can tell your kids when they grow up, “Hey! You loved broccoli.
  1. Babies can hear music and ambient sounds, even in the womb. Time to get all the Mozart and Beethoven compilations, mommies!
  1. A woman’s uterus is normally the size of a peach. It expands to more than 500 times its normal size over the course of a pregnancy. No wonder you feel like you’re walking around with a watermelon in your belly.
  1. Did you know that a woman’s heart also grows in size during pregnancy? Not just for the love of a new life growing inside, but to pump extra blood required for the baby.
  1. The amniotic fluid is mostly sterile urine of the baby. The right amount of fluid is needed to keep the baby healthy. From the second trimester, babies pee in the uterus and they drink it. Then they pee again. Now would be the cue for you to invest in nappies and diapers.
  1. Research has found that pregnant women develop 5% extra muscle. Hence, mothers are superwomen who can do anything. But don’t yet hit the gym while you’re pregnant. Moderate exercises will do.
  1. A study by the University of London found that a pregnant woman’s brain can become more active on the right (creative) side during pregnancy. This might be the best time to take cognizance of a whole new aspect of your personality.
  1. A baby starts having individual fingerprints between 9-12 weeks in the uterus. Isn’t that amazing?
  1. A woman named Penny Diana Hunter holds the record for the longest known pregnancy. It lasted for a year and 10 days. That’s 375 days! Hopefully, yours isn’t that long.
  1. And finally, dads can also have pregnancy symptoms like weight gain, bloating, nausea and insomnia. There’s a scientific term for this and it is called Couvade Syndrome. Why should moms have all the fun, right?

Pregnancy is a time when there are so many changes happening inside a mother. Some of these fun facts about pregnancy are truly miraculous as they are astounding! KIMS Cuddles believes in holding your hand to guide you through this wonderful journey.


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12 January, 2024

Benefits of Homemade Baby Food

The journey of introducing solid foods to infants is a significant milestone, and many parents find solace in preparing homemade baby food. Not only does it allow for a hands-on approach to a child's nutrition, but it also offers cost-effective and nutritious alternatives to commercially available options. In this article, we will explore the benefits of making baby food at home, delve into key nutritional considerations, and provide a variety of recipes to help parents create wholesome meals for their little ones.Benefits of Homemade Baby Food:Making baby food at home comes with a myriad of advantages. This section will discuss the benefits, including control over ingredients, customization based on the baby's needs, and the potential cost savings compared to store-bought options. Emphasizing the joy of actively participating in a child's nutritional journey, it encourages parents to embrace the process of preparing homemade baby food.Getting Started: Essential Tools and Ingredients:To embark on the homemade baby food journey, parents need a basic set of tools and ingredients. This section will outline essential equipment such as blenders or food processors and discuss key ingredients like fruits, vegetables, grains, and proteins. Practical tips on choosing organic produce and preparing homemade baby
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12 January, 2024

Essential Nutrients for Brain Development in Infants

The first few years of life are critical for brain development, laying the foundation for a child's cognitive abilities and future success. Nutrition plays a pivotal role during this period, providing the essential building blocks for the intricate process of brain development. In this article, we will explore the key nutrients crucial for optimal brain development in infants, understanding their roles and the impact of a well-balanced diet on cognitive growth.Omega-3 Fatty Acids:Omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are fundamental for brain development. This section will delve into the importance of DHA in building neural connections and supporting overall cognitive function. We'll talk about sources of omega-3 fatty acids, such fatty fish, flaxseeds, and chia seeds, and how to include them in an infant's diet.Iron:For hemoglobin to be produced, iron is essential, which carries oxygen to the brain. This part of the article will explore the relationship between iron and cognitive development, emphasizing the increased need for iron during the first two years of life. Foods rich in iron, both heme and non-heme sources, will be highlighted, along with tips for enhancing iron absorption.Zinc:Zinc is a
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12 January, 2024

Benefits of Breastfeeding Beyond 6 Months

Breastfeeding is a remarkable journey that goes beyond the initial months of a baby's life. While many mothers may choose to introduce complementary foods around six months, continuing to breastfeed beyond this point offers numerous benefits for both the baby and the mother. In this comprehensive exploration, we will delve into the advantages and considerations of breastfeeding beyond six months, addressing the nutritional, emotional, and developmental aspects of this unique and valuable relationship.The World Health Organization's Recommendations:Before delving into the benefits, it's essential to understand the recommendations provided by the World Health Organization (WHO). This section will outline the WHO guidelines, which recommend exclusive breastfeeding for the first six months of life and continued breastfeeding alongside appropriate complementary foods for up to two years or beyond.Nutritional Benefits for the Baby:Breast milk is a dynamic and ever-changing source of nutrition. Beyond six months, it continues to provide essential nutrients crucial for the baby's growth and development. This part of the exploration will discuss the nutritional benefits of breast milk, including the ongoing supply of antibodies, vitamins, minerals, and customized nutrients that adapt to the baby's changing needs.Continued Immune System Support:
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