Women balancing responsibilities at home and work often tend to neglect their own health while caring for their families. Dr. Anusha Kantimahanthi, Consultant Obstetrician, Gynaecologist & Laparoscopic Surgeon at KIMS Cuddles, Seethammadhara, emphasized the importance of prioritising health through adequate rest, proper nutrition, and timely care.
She advised women to avoid continuous physical strain, especially during busy periods, and to maintain a healthy lifestyle to prevent illness and improve overall well-being.
Taking care of your health is essential—not only for yourself, but also for your family.
