Secondary infertility refers to the inability to get pregnant, despite trying for more than a year and having given birth to a child or children previously. The struggle to get pregnant again, after having successful deliveries earlier can cause a lot of stress and pain for the couples going through it. Some of these tips to cope with secondary infertility diagnosis might help you out:
If getting pregnant the first time around was a cinch, you may have expected that you’d be able to score a second pregnancy just as easily. For many couples, however, that’s not always the case. Read this to know more tips to cope with secondary infertility;
- Figure out what changed
The cause of secondary infertility is unknown in most cases. However, it is most likely caused due to getting older. Fertility peaks at age 25 and drops to half between ages 30 and 40 for most women. The quality of egg also declines and women are more likely to develop fibroids and endometriosis, which contributes to infertility. Increase in weight, change in medication, or a major surgery since your last pregnancy can also lead to secondary infertility. Find out what your reason is and see an expert to find a solution.
- See a fertility expert
If you’ve been trying to conceive or over a year and have been unsuccessful, it might be a good idea to see your gynecologist about it. A lot of doctors can downplay infertility, but if you feel you’ve waited long enough and are anxious about your chances, make sure you let your doctor know. Our doctors at KIMS Cuddles can address this situation and help you feel more comfortable. Waiting for too long can reduce sperm count or egg supply and further decrease your chances. The sooner diagnostic tests rule our ovulation or motility issues, the easier it is for you to find ways to cope.
- Talk about your options
Once you’ve been diagnosed with secondary infertility, sit down with your partner and discuss the options that you’re willing to try. Seek answers to important questions like how long are you willing to try and how much money can you spend on your treatment? Defining a timeframe can help deal with infertility to some extent.
- Acknowledge your feelings
Dealing with secondary infertility is tough. Emotions such as anger, sadness, and anxiety are common among parents who are struggling to conceive. The first step is to acknowledge these feelings and find ways to overcome it. Seek help from family and friends, support groups or even mental-health care professionals if you need. Our doctors at KIMS Cuddles can help you deal with your feelings.
- Concentrate on your present
While trying to expand your family, don’t forget the relationship you have with your existing children. It is important to balance your life and enjoy the present with your partner and your children. Worrying about the future can keep you from soaking in the pleasures of life. It’s not easy, but try doing the best you can and talk yourself through your struggles.
Hope these tips to cope with Secondary Infertility were helpful to you. If you’re looking to understand the common causes of secondary infertility, you can read up more here. For any other help or guidance related to secondary infertility, talk to our experts at KIMS Cuddles.