09 July, 2020


Myths and facts about Linea Nigra – Blackline in pregnancy

Linea nigra is a vertical line developed on the belly of moms-to-be during the pregnancy. About 75% of pregnant women observe this dark line after their first trimester. It is quite common and does any harm neither to the mother nor to the baby. Although the main reason behind its appearance is unknown, the line is generally formed by the new pregnancy hormones.

Linea nigra eventually goes away for almost every woman. At first, the line shortens up after delivery and then fades away entirely in a few months. Despite its hurtless nature, there are many myths regarding this long dark line.

Here are some myths and facts about Linea Nigra!

  1. Myth – Linea Nigra suddenly appears during the pregnancy 

    Fact: Although the dark line is seen during the pregnancy, Linea Nigra does not appear straight during the pregnancy. There is always a line present on the woman’s belly, which is called “Linea Alba,” which means white line. This line during pregnancy often darkens and is seen as “Linea Nigra” (a black line).

  2. Myth – The length and position of the line determines the gender of the newborn

    Fact: Two famous tales say that the Linea Nigra specifies gender. The first one defines that the black line itself means the birth of a young boy. The second signifies that the length of the line, which usually extends to ribs, signifies boy and which is shorter signifies girl. However, both the misconceptions were proven wrong by the scientists.

    The chances of gender are oddly equal irrespective of the length or appearance of the line.

  3. Myth – These belly lines are stubborn and do not go away

    Fact: Although the Linea Nigra is thick when compared to any other belly lines, it is not a stubborn mark that lasts long. It usually fades after childbirth and does not require any extra attention to remove it. Your doctor will suggest the best methods if you need any additional support after delivery if they persist in staying.

  4. Myth – Applying bleaching creams during pregnancy for the removal of Linea Nigra

    Fact: The bleaching creams contain high amounts of hydroquinone. These creams cause serious birth ailments, dark gray spots on newborns, and skin cancer issues when used during pregnancy or breastfeeding. Their usage does no good to you and instead adds on the extra burden to your health care.

    Linea Nigra is a purely natural pregnancy phenomenon and can never be experienced if not for pregnancy. Hence savor the moments! However, if you feel obliged and want to minimize the effect, you can indulge high amounts of folic acid and proteins into your diet. Avoiding the sun to a greater extent will also help you in this.

*Information shared here is for general purpose. Please take doctors’ advice before taking any decision.


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20 November, 2021

5 easy ways to reduce stress during pregnancy

No matter how happy you are about your pregnancy, stress during the pregnancy phase is unavoidable. Most of the time, it is because of the hormones that play around. But there are a lot of other factors that account to stress. Managing stress during pregnancy is an efficient way to enjoy your pregnancy period.  Knowing the changes and accepting them happening to your body will help you best during this phase. However, know more efficient ways to reduce stress during pregnancy.  Here are the 5 easy ways to reduce stress during pregnancy.  Eat well and sleep well must be a routine  Nothing can replace the best benefits of proper food and sound sleep. Ensure that you follow a balanced diet with all the necessary supplements that your body needs and take enough rest. A night of proper sleep will make your day brighter and keep you comparatively in a cheerful mood. Rest when you are tired. Do not overdo during pregnancy. A perfect routine for food and sleep will ease up your hormones.  Surround yourself with positive energy. Talk to your friends and family. Pregnancy can put you through a lot of thoughts. It will make you think about the least possible negativity. Well, these are the instincts of the mother to safeguard her child. So
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10 November, 2023

5 best ways to avoid premature labour

The average length of a human gestation is 280 days or 40 weeks. The gestation period is usually counted from the first day of woman’s last menstrual period. It’s good and healthier for babies not to be born before they’re due. If the labour starts before 37 weeks of pregnancy, then it is usually called as premature labour. In this case, the baby is not fully grown and is not entirely ready to come into the outside world.In premature labour, the mother is unable to carry her baby for the full 9-month term. There are a number of reasons behind the preterm labour, including traumas, accidents and unpredictable diseases. Although the reasons are not clear, here are the common and best advisable ways to avoid premature labour.Learn what you can do to prevent early labour!  See your health care provider early and regularly during your pregnancy. Prenatal care is designed over the years to minimise the risk and complications of pregnancy. A good health care provider can ensure and plan your pregnancy. Attend all prenatal appointments with your doctor and have all the screening tests to check your health and your baby’s health. Understand the common problems of the pregnancy and check the root causes in case of complications. Understanding the root causes will help you and
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25 October, 2021

Pelvic Pain

Pelvic Pain Pelvic pain is pain in the lower part of the abdomen and pelvis. It can stem from multiple causes. Pelvic pain arises from the conditions associated with reproductive, urinary or digestive systems, or from muscles and ligaments in the pelvis. Pelvic pain can be due to irritation of nerves in the pelvis. Chronic pelvic pain is constant or intermittent pelvic pain for six months or more. Pelvic pain may spread to lower back, buttocks or thighs. Pelvic pain can also be situational, such as while using the bathroom or have sex. Causes More than one condition can lead to Pelvic pain. Common causes of acute pelvic pain Ovarian cyst– it is fluid-filled bubble arising from an ovary and causes pelvic pain when it ruptures or becomes twisted Acute pelvic inflammatory disease– a bacterial infection of the reproductive organs, which often follows a chlamydia or gonorrhoea infection and needs immediate treatment with Antibiotics. Ectopic Pregnancy (or other pregnancy-related conditions) Miscarriage or intrauterine fetal death Menstrual cramps (dysmenorrhea) Mittelschmerz (ovulation pain) Appendicitis â€“ a painful swelling of the appendix which usually causes pain on the lower right-hand side of your abdomen Peritonitis– inflammation of the peritoneum; it causes sudden abdominal pain that gradually becomes more severe and requires emergency treatment Urinary tract infection – it will cause pain or a burning sensation while urination Kidney stones Constipation or
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