19 July, 2021

Baby Care & Pediatrics

3 simple tips for avoiding flu infections in toddlers

With the monsoon season around the corner, every parent thinks about extra caring measures for their children. After all, the season is prone to contagious diseases as well as common diseases. The rate of catching the flu will also increase tremendously in this season, continuing into the winter months.

Taking flu shots every year will reduce the risk of seasonal flu. On the other hand, getting a flu vaccine generally entails visiting a doctor’s office or a drugstore and obtaining a simple injection in the upper arm. Thus, following easy and simple tips can be a greater help in avoiding flu infections in toddlers.


  • Breastfeeding the baby in the early days

    A baby’s immune system isn’t very good at fighting off illnesses when they are firstborn. Thus, it’s important that parents do what they can to protect their newborns from unnecessary exposure. Breastfeeding from mothers will help the babies build the immunity system that they require. Breastmilk includes antibodies that can help your baby’s immune system become stronger and protect him from diseases that may make him unwell.

  • Boost their immune system

    The immune system is responsible for protecting the body against infection. When the immune system is operating correctly, it attacks dangers such as flu viruses. The following measures can help the immune system as well as the rest of the body:

    • Habituating them to a vitamin-rich in foods like fruits and vegetables after they start taking outside food.
    • Having a good physical activity to make them feel fit and fine. You can play with them to ensure their activeness.
    • Healthy sleep and bed routine. Let your child sleep for 8-9 hours every day to boost the immune system.
  • Have your child stay away from sick people, family members or friends

    Staying away from sick individuals appears to be an easy task. If you know your grandparents, the babysitter, or your closest friend is sick, urge them to stay at home or avoid your baby until they are fully recovered. You don’t always know when someone is unwell. However, make every effort to avoid areas where a large number of people may be sick.

    Other excellent health and cleanliness practices should be followed. Especially when someone is sick, clean and disinfect commonly touched surfaces at home, work, and school. Also, make them have plenty of sleep, exercise or active routine, proper hydration, and nutritious foods.

    It’s not uncommon for children to become ill with a cold or other viruses up to 12 times each year. But if any other symptoms accompany the flu, then visit or call your doctor for a checkup.



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02 February, 2022

The Ultimate Guide to Taking Care of Toddlers in the Winter

With the cold weather already here, you may be thinking about whether it’s safe for your toddler to play outside or not. However, no matter if the temperatures outside are decreasing, toddlers during the winter require physical activities because they are great stress relievers for them when they are cooped up inside their house for so many hours. Thus, it is safe for a toddler to play outside during the cold weather. The American Council of Exercise even recommends that the children should receive approximately 60 minutes of physical activity each day. So you may allow your toddler for outdoor play in different intervals by providing them breaks after 10 to 20 minutes.  Here are several other tips that will facilitate outdoor play for your toddlers while keeping them safe. Dressing Them Properly During Cold Weather Toddlers during the winter should be sent outside to play only after dressing them in layers.  The layered dressing will help to keep the body warm of your toddler with scarves, boots, hats, earmuffs, socks or mittens. Additionally, the layers will not only protect your child while they’re playing outside but will also help to retain their body heat through the air pockets present in the different clothes. Though your child may become sweaty through outdoor play, you can always take off one layer. It is even recommended to dress your child in an extra layer as compared to an average adult.
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29 January, 2022

Common Diseases and Issues: Caring For a Baby And How To Prevent Them.

Caring for a baby is very crucial because during the initial first year the baby’s immune system is quite weak. Due to this, there are amplified chances for him or her to develop several common diseases in babies or sickness in infant. But with the right care, you can treat common diseases in babies easily. However, new parents and caregivers may have several questions related to their infants’ healthcare. So this guide will help you to know how to care for your baby and prevent the common diseases in babies and sickness in infant. Now let’s have a look at the common diseases in babies worth one year or less and how to care for them, or how to prevent them earlier only.  Bowel movements Keeping track of the bowel movement of your infant is crucial because this can help you to know if your infant is likely to develop any disease. So the different factors you need to consider regarding the bowel movement of your baby are as follows. Consistency. Initially, the consistency of your kid’s stool will range from loose, runny or soft. However, infant or formula-fed may have stools with a tan yellow shade and firmer as compared to the infants who are breastfed. All you need to consider while checking the consistency of your infants’ stool is that it should not be hard or very
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11 January, 2021

Are seizures in children common while sleeping

When the brain short-circuits, a seizure (also known as a convulsion) arises. Seizures can result in uncontrollable body twitches, a loss of communication, and urine. Sleep is disrupted for some children not by nightmares but by seizures. These sudden strokes are far more prevalent at night.  When the brain is excessively fatigued and just entering a sleep state or just waking up, it is more prone to these electrical explosions. It’s easy to confuse a night terror’s shrieking and passiveness for a seizure. However, Night terrors, on the other hand, frighten us without the classic symptoms of attacks like drooling, limb jerking, tongue biting, or incontinence. Common seizure signs that occur in children There are a few common signs that can help you recognize seizures in children. Here goes the list: Sudden jerking movements while sleeping  Continuous staring or spacing out  Not having control over urination or losing control over the bladder. Sudden loss of consciousness or awareness about the surroundings. In the case of toddlers, the child does not respond to the actions for a long time.  Stiffening of the body or body movements  Causes of Seizures in Children Seizures are usually seen between the
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